3/4/2007
2:00 AM
9 mi
1:02:30
6:57 mi
ASICS Gel-DS Trainer 10
Easy hour starting at 7:19/mile and descending throughout the run. 7:19, 7:13, 7:08,7:03, 6:58, 6:53, 6:49, 6:44, 6:23. Felt pretty easy except for some stomach cramping near the end. Poor food choice!