| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2011 |
Run |
Riverside State Park |
Long |
17.7 mi |
2:03:40 |
7:00 |
 |
| 2/5/2011 |
Run |
Riverside State Park |
Long |
16.8 mi |
2:00:00 |
7:10 |
|
| 6/23/2010 |
Run |
Riverside State Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/13/2010 |
Run |
Riverside State Park |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 4/24/2010 |
Run |
Riverside State Park |
Long |
19.0 mi |
2:59:00 |
9:26 |
|
| 4/21/2010 |
Run |
Riverside State Park |
Long |
14.0 mi |
1:40:00 |
7:09 |
|
| 4/15/2010 |
Run |
Riverside State Park |
Easy |
16.0 mi |
2:30:00 |
9:23 |
|
| 4/14/2010 |
Run |
Riverside State Park |
Steady State |
11.0 mi |
1:13:00 |
6:39 |
|
| 4/12/2010 |
Run |
Riverside State Park |
Steady State |
11.0 mi |
1:15:00 |
6:50 |
|
| 1/24/2010 |
Run |
Riverside State Park |
Long |
17.0 mi |
2:05:00 |
7:22 |
|
|