| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/19/2016 |
Swim |
|
Default |
|
45:00 |
|
 |
| 11/9/2016 |
Swim |
|
Mixed |
0.5 km |
45:00 |
1:30:00 |
|
| 3/17/2017 |
Swim |
|
Free Style |
0.9 km |
50:00 |
58:50 |
|
| 12/16/2016 |
Swim |
|
Free Style |
0.5 km |
45:00 |
1:30:00 |
|
| 12/9/2016 |
Swim |
|
Free Style |
0.5 km |
45:00 |
1:30:00 |
|
| 12/22/2015 |
Swim |
|
Free Style |
1.0 km |
45:00 |
45:00 |
|
| 12/8/2015 |
Swim |
|
Free Style |
0.8 km |
40:00 |
53:20 |
|
| 11/24/2015 |
Swim |
|
Free Style |
0.9 km |
40:01 |
47:05 |
|
| 1/19/2016 |
Swim |
|
Breast Stroke |
0.9 km |
45:00 |
50:00 |
|
| 10/18/2023 |
Run |
|
Recovery |
3.2 km |
18:10 |
5:39 |
|
| 10/17/2023 |
Run |
|
Recovery |
2.0 km |
12:06 |
6:03 |
|
| 10/16/2023 |
Run |
|
Recovery |
2.0 km |
12:05 |
6:01 |
|
| 10/15/2023 |
Run |
|
Recovery |
1.0 km |
6:10 |
5:56 |
|
| 10/14/2023 |
Run |
|
Recovery |
3.0 km |
18:03 |
6:01 |
|
| 10/13/2023 |
Run |
|
Recovery |
4.0 km |
22:41 |
5:45 |
|
| 10/11/2023 |
Run |
|
Recovery |
3.1 km |
18:10 |
5:56 |
|
| 10/10/2023 |
Run |
|
Recovery |
1.2 km |
7:30 |
6:32 |
|
| 10/9/2023 |
Run |
|
Recovery |
3.0 km |
18:09 |
6:03 |
|
| 10/8/2023 |
Run |
|
Recovery |
0.8 km |
4:36 |
5:41 |
|
| 10/7/2023 |
Run |
|
Recovery |
4.7 km |
36:31 |
7:48 |
|
| 10/6/2023 |
Run |
|
Recovery |
3.6 km |
19:56 |
5:36 |
|
| 10/5/2023 |
Run |
|
Recovery |
3.9 km |
23:05 |
5:59 |
|
| 10/4/2023 |
Run |
|
Recovery |
3.5 km |
23:33 |
6:43 |
|
| 10/3/2023 |
Run |
|
Recovery |
3.1 km |
19:10 |
6:11 |
|
| 10/2/2023 |
Run |
|
Recovery |
2.0 km |
12:03 |
6:00 |
|
| 9/30/2023 |
Run |
|
Recovery |
3.1 km |
18:54 |
6:05 |
|
| 9/29/2023 |
Run |
|
Recovery |
1.4 km |
8:14 |
5:48 |
|
| 9/28/2023 |
Run |
|
Recovery |
5.1 km |
29:15 |
5:45 |
|
| 9/27/2023 |
Run |
|
Recovery |
3.0 km |
18:24 |
6:08 |
|
| 9/25/2023 |
Run |
|
Recovery |
6.0 km |
34:01 |
5:39 |
|
| 9/23/2023 |
Run |
|
Recovery |
6.0 km |
38:15 |
6:22 |
|
| 9/22/2023 |
Run |
|
Recovery |
3.1 km |
18:46 |
6:01 |
|
| 9/21/2023 |
Run |
|
Recovery |
3.0 km |
18:13 |
6:05 |
|
| 9/20/2023 |
Run |
|
Recovery |
1.2 km |
7:31 |
6:26 |
|
| 9/19/2023 |
Run |
|
Recovery |
3.0 km |
18:14 |
6:05 |
|
| 9/18/2023 |
Run |
|
Recovery |
1.2 km |
7:17 |
6:14 |
|
| 9/17/2023 |
Run |
|
Recovery |
5.3 km |
30:07 |
5:42 |
|
| 9/16/2023 |
Run |
|
Recovery |
3.3 km |
20:18 |
6:08 |
|
| 9/15/2023 |
Run |
|
Recovery |
1.1 km |
7:06 |
6:35 |
|
| 9/14/2023 |
Run |
|
Recovery |
3.1 km |
18:14 |
5:59 |
|
| 9/13/2023 |
Run |
|
Recovery |
1.0 km |
6:21 |
6:14 |
|
| 9/12/2023 |
Run |
|
Recovery |
3.0 km |
18:12 |
6:04 |
|
| 9/11/2023 |
Run |
|
Recovery |
1.1 km |
6:06 |
5:27 |
|
| 9/9/2023 |
Run |
|
Recovery |
3.1 km |
17:29 |
5:37 |
|
| 9/2/2023 |
Run |
|
Recovery |
5.1 km |
29:19 |
5:46 |
|
| 9/1/2023 |
Run |
|
Recovery |
4.9 km |
28:05 |
5:44 |
|
| 8/30/2023 |
Run |
|
Recovery |
12.0 km |
1:09:54 |
5:50 |
|
| 8/28/2023 |
Run |
|
Recovery |
11.6 km |
1:09:23 |
5:59 |
|
| 8/26/2023 |
Run |
|
Recovery |
3.9 km |
23:17 |
6:01 |
|
| 8/25/2023 |
Run |
|
Recovery |
3.2 km |
20:08 |
6:14 |
|
| 8/24/2023 |
Run |
|
Recovery |
12.1 km |
1:07:55 |
5:38 |
|
| 8/22/2023 |
Run |
|
Recovery |
3.0 km |
18:23 |
6:07 |
|
| 8/21/2023 |
Run |
|
Recovery |
2.0 km |
12:09 |
6:05 |
|
| 8/19/2023 |
Run |
|
Recovery |
3.4 km |
19:32 |
5:43 |
|
| 8/18/2023 |
Run |
|
Recovery |
6.2 km |
36:30 |
5:53 |
|
| 8/17/2023 |
Run |
|
Recovery |
1.8 km |
9:35 |
5:29 |
|
| 8/16/2023 |
Run |
|
Recovery |
3.0 km |
25:41 |
8:39 |
|
| 8/12/2023 |
Run |
|
Recovery |
3.1 km |
19:25 |
6:12 |
|
| 8/11/2023 |
Run |
|
Recovery |
7.1 km |
42:50 |
6:03 |
|
| 8/10/2023 |
Run |
|
Recovery |
1.2 km |
7:06 |
5:58 |
|
| 8/7/2023 |
Run |
|
Recovery |
8.9 km |
58:17 |
6:32 |
|
| 8/6/2023 |
Run |
|
Recovery |
5.1 km |
29:44 |
5:50 |
|
| 8/4/2023 |
Run |
|
Recovery |
3.3 km |
19:40 |
5:58 |
|
| 8/2/2023 |
Run |
|
Recovery |
1.4 km |
8:27 |
6:08 |
|
| 8/1/2023 |
Run |
|
Recovery |
3.8 km |
37:37 |
10:02 |
|
| 7/31/2023 |
Run |
|
Recovery |
5.7 km |
45:09 |
7:58 |
|
| 7/30/2023 |
Run |
|
Recovery |
3.4 km |
22:05 |
6:31 |
|
| 7/29/2023 |
Run |
|
Recovery |
2.2 km |
12:31 |
5:42 |
|
| 7/28/2023 |
Run |
|
Recovery |
9.3 km |
53:34 |
5:46 |
|
| 7/26/2023 |
Run |
|
Recovery |
3.3 km |
22:41 |
6:53 |
|
| 7/25/2023 |
Run |
|
Recovery |
6.8 km |
40:31 |
5:58 |
|
| 7/24/2023 |
Run |
|
Recovery |
7.2 km |
43:34 |
6:06 |
|
| 7/22/2023 |
Run |
|
Recovery |
3.7 km |
23:25 |
6:25 |
|
| 7/21/2023 |
Run |
|
Recovery |
6.0 km |
35:40 |
5:57 |
|
| 7/16/2023 |
Run |
|
Recovery |
1.3 km |
7:30 |
5:52 |
|
| 7/15/2023 |
Run |
|
Recovery |
9.9 km |
1:12:44 |
7:21 |
|
| 7/14/2023 |
Run |
|
Recovery |
6.3 km |
36:42 |
5:49 |
|
| 7/13/2023 |
Run |
|
Recovery |
3.0 km |
18:14 |
6:02 |
|
| 7/12/2023 |
Run |
|
Recovery |
1.0 km |
6:45 |
6:38 |
|
| 7/12/2023 |
Run |
|
Recovery |
4.0 km |
22:37 |
5:39 |
|
| 7/11/2023 |
Run |
|
Recovery |
5.1 km |
33:07 |
6:31 |
|
| 7/9/2023 |
Run |
|
Recovery |
12.4 km |
1:24:30 |
6:50 |
|
| 7/8/2023 |
Run |
|
Recovery |
0.6 km |
4:17 |
7:02 |
|
| 7/7/2023 |
Run |
|
Recovery |
3.0 km |
18:15 |
6:02 |
|
| 7/5/2023 |
Run |
|
Recovery |
7.8 km |
48:48 |
6:16 |
|
| 7/3/2023 |
Run |
|
Recovery |
8.4 km |
46:02 |
5:30 |
|
| 7/2/2023 |
Run |
|
Recovery |
13.7 km |
1:24:53 |
6:13 |
|
| 7/1/2023 |
Run |
|
Recovery |
3.1 km |
17:33 |
5:39 |
|
| 6/30/2023 |
Run |
|
Recovery |
0.7 km |
3:46 |
5:14 |
|
| 6/29/2023 |
Run |
|
Recovery |
8.8 km |
50:12 |
5:45 |
|
| 6/27/2023 |
Run |
|
Recovery |
5.7 km |
37:04 |
6:33 |
|
| 6/26/2023 |
Run |
|
Recovery |
6.5 km |
39:21 |
6:03 |
|
| 6/25/2023 |
Run |
|
Recovery |
7.5 km |
51:49 |
6:54 |
|
| 6/23/2023 |
Run |
|
Recovery |
6.0 km |
36:20 |
6:02 |
|
| 6/18/2023 |
Run |
|
Recovery |
8.2 km |
47:50 |
5:49 |
|
| 6/17/2023 |
Run |
|
Recovery |
0.5 km |
3:37 |
7:06 |
|
| 6/16/2023 |
Run |
|
Recovery |
2.8 km |
15:37 |
5:38 |
|
| 6/15/2023 |
Run |
|
Recovery |
8.6 km |
48:41 |
5:42 |
|
| 6/14/2023 |
Run |
|
Recovery |
9.1 km |
50:11 |
5:33 |
|
| 6/11/2023 |
Run |
|
Recovery |
8.5 km |
52:08 |
6:08 |
|
|