Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/12/2015 |
Weights |
|
|
|
15:00 |
|
|
11/19/2015 |
Weights |
|
|
|
20:00 |
|
|
11/24/2015 |
Weights |
|
|
|
20:00 |
|
|
11/26/2015 |
Weights |
|
|
|
20:00 |
|
|
12/3/2015 |
Weights |
|
|
|
19:00 |
|
|
12/8/2015 |
Weights |
|
|
|
18:00 |
|
|
12/10/2015 |
Weights |
|
|
|
18:00 |
|
|
12/15/2015 |
Weights |
|
|
|
24:00 |
|
|
2/9/2016 |
Weights |
|
|
|
15:00 |
|
|
2/16/2016 |
Weights |
|
|
|
20:00 |
|
|
2/23/2016 |
Weights |
|
|
|
12:00 |
|
|
2/25/2016 |
Weights |
|
|
|
15:00 |
|
|
3/15/2016 |
Weights |
|
|
|
17:00 |
|
|
3/17/2016 |
Weights |
|
|
|
|
|
|
3/22/2016 |
Weights |
|
|
|
20:00 |
|
|
3/24/2016 |
Weights |
|
|
|
24:00 |
|
|
3/29/2016 |
Weights |
|
|
|
20:00 |
|
|
3/31/2016 |
Weights |
|
|
|
20:00 |
|
|
4/5/2016 |
Weights |
|
|
|
18:00 |
|
|
4/12/2016 |
Weights |
|
|
|
20:00 |
|
|
4/14/2016 |
Weights |
|
|
|
20:00 |
|
|
4/19/2016 |
Weights |
|
|
|
25:00 |
|
|
4/21/2016 |
Weights |
|
|
|
25:00 |
|
|
9/14/2017 |
Bike |
|
Default |
18.0 km |
1:36:00 |
5:20 |
|
11/2/2023 |
Bike |
|
Default |
2.7 km |
11:00 |
4:07 |
|
11/2/2015 |
Other |
|
Default |
2.3 km |
23:12 |
10:00 |
|
11/6/2015 |
Other |
|
Default |
2.4 km |
23:01 |
9:46 |
|
1/3/2014 |
Run |
|
Easy |
5.4 km |
|
|
|
5/4/2014 |
Run |
|
Default |
3.6 km |
20:22 |
5:45 |
|
5/5/2014 |
Run |
|
Default |
5.5 km |
30:23 |
5:32 |
|
5/7/2014 |
Run |
|
Default |
5.2 km |
30:17 |
5:50 |
|
10/21/2014 |
Run |
|
Default |
4.0 km |
30:04 |
7:30 |
|
10/26/2014 |
Run |
|
Default |
4.9 km |
30:41 |
6:16 |
|
10/29/2014 |
Run |
|
Default |
5.8 km |
36:52 |
6:23 |
|
11/1/2014 |
Run |
|
Default |
7.2 km |
44:48 |
6:15 |
|
11/4/2014 |
Run |
|
Default |
3.1 km |
30:04 |
9:50 |
|
11/9/2014 |
Run |
|
Default |
6.1 km |
41:21 |
6:45 |
|
11/13/2014 |
Run |
|
Default |
6.7 km |
40:54 |
6:06 |
|
11/15/2014 |
Run |
|
Default |
8.1 km |
57:00 |
7:04 |
|
11/16/2014 |
Run |
|
Default |
6.0 km |
40:37 |
6:45 |
|
11/18/2014 |
Run |
|
Default |
6.8 km |
45:02 |
6:41 |
|
11/20/2014 |
Run |
|
Default |
10.4 km |
1:11:02 |
6:52 |
|
11/23/2014 |
Run |
|
Default |
6.2 km |
40:03 |
6:29 |
|
11/25/2014 |
Run |
|
Default |
5.4 km |
36:48 |
6:50 |
|
11/30/2014 |
Run |
|
Default |
6.5 km |
40:37 |
6:18 |
|
12/4/2014 |
Run |
|
Default |
12.0 km |
1:20:57 |
6:44 |
|
12/7/2014 |
Run |
|
Default |
8.0 km |
47:29 |
5:55 |
|
12/10/2014 |
Run |
|
Default |
6.7 km |
42:52 |
6:23 |
|
12/14/2014 |
Run |
|
Default |
13.1 km |
1:30:11 |
6:53 |
|
12/17/2014 |
Run |
|
Default |
5.2 km |
33:46 |
6:32 |
|
12/19/2014 |
Run |
|
Default |
12.7 km |
1:28:32 |
7:00 |
|
12/21/2014 |
Run |
|
Default |
8.7 km |
45:02 |
5:10 |
|
12/23/2014 |
Run |
|
Default |
6.0 km |
39:40 |
6:36 |
|
12/27/2014 |
Run |
|
Default |
13.1 km |
1:30:27 |
6:56 |
|
12/28/2014 |
Run |
|
Default |
5.0 km |
31:35 |
6:20 |
|
12/30/2014 |
Run |
|
Default |
4.5 km |
30:52 |
6:50 |
|
1/2/2015 |
Run |
|
Default |
9.4 km |
1:12:45 |
7:45 |
|
1/4/2015 |
Run |
|
Default |
8.9 km |
56:06 |
6:19 |
|
1/7/2015 |
Run |
|
Default |
10.0 km |
52:14 |
5:14 |
|
1/9/2015 |
Run |
|
Default |
6.1 km |
40:43 |
6:41 |
|
1/11/2015 |
Run |
|
Default |
12.9 km |
1:28:04 |
6:49 |
|
1/13/2015 |
Run |
|
Default |
6.7 km |
42:12 |
6:16 |
|
1/15/2015 |
Run |
|
Default |
4.9 km |
30:55 |
6:21 |
|
1/17/2015 |
Run |
|
Default |
5.1 km |
32:54 |
6:27 |
|
1/18/2015 |
Run |
|
Default |
8.9 km |
1:00:40 |
6:48 |
|
1/20/2015 |
Run |
|
Default |
9.0 km |
52:55 |
5:52 |
|
1/23/2015 |
Run |
|
Default |
7.4 km |
44:14 |
5:58 |
|
1/25/2015 |
Run |
|
Default |
9.1 km |
1:00:54 |
6:41 |
|
1/26/2015 |
Run |
|
Default |
4.0 km |
30:03 |
7:35 |
|
1/29/2015 |
Run |
|
Default |
5.2 km |
39:55 |
7:41 |
|
1/31/2015 |
Run |
|
Default |
5.8 km |
33:30 |
5:46 |
|
2/3/2015 |
Run |
|
Default |
5.7 km |
35:00 |
6:08 |
|
2/5/2015 |
Run |
|
Default |
7.5 km |
45:00 |
6:01 |
|
2/6/2015 |
Run |
|
Default |
12.9 km |
1:13:51 |
5:44 |
|
2/8/2015 |
Run |
|
Default |
5.0 km |
30:00 |
6:00 |
|
2/9/2015 |
Run |
|
Default |
5.8 km |
33:06 |
5:45 |
|
2/12/2015 |
Run |
|
Default |
7.8 km |
45:00 |
5:46 |
|
2/14/2015 |
Run |
|
Default |
13.2 km |
1:20:00 |
6:03 |
|
2/15/2015 |
Run |
|
Default |
5.7 km |
35:00 |
6:06 |
|
2/17/2015 |
Run |
|
Default |
7.0 km |
40:00 |
5:42 |
|
2/19/2015 |
Run |
|
Default |
7.4 km |
44:30 |
6:01 |
|
2/21/2015 |
Run |
|
Default |
13.2 km |
1:19:30 |
6:01 |
|
2/22/2015 |
Run |
|
Default |
5.6 km |
33:51 |
6:06 |
|
2/23/2015 |
Run |
|
Default |
7.8 km |
43:00 |
5:30 |
|
2/26/2015 |
Run |
|
Default |
8.0 km |
45:00 |
5:40 |
|
2/27/2015 |
Run |
|
Default |
11.7 km |
1:05:00 |
5:34 |
|
3/2/2015 |
Run |
|
Default |
5.3 km |
30:15 |
5:40 |
|
3/3/2015 |
Run |
|
Default |
7.5 km |
46:00 |
6:10 |
|
3/14/2015 |
Run |
|
Default |
8.0 km |
45:04 |
5:38 |
|
3/17/2015 |
Run |
|
Default |
7.6 km |
40:56 |
5:22 |
|
3/19/2015 |
Run |
|
Default |
7.8 km |
44:51 |
5:47 |
|
3/21/2015 |
Run |
|
Default |
14.4 km |
1:20:00 |
5:35 |
|
3/22/2015 |
Run |
|
Default |
10.8 km |
59:18 |
5:30 |
|
3/24/2015 |
Run |
|
Default |
7.2 km |
40:35 |
5:38 |
|
3/27/2015 |
Run |
|
Default |
8.2 km |
45:13 |
5:31 |
|
3/28/2015 |
Run |
|
Default |
11.8 km |
1:05:09 |
5:31 |
|
3/29/2015 |
Run |
|
Default |
5.4 km |
29:14 |
5:26 |
|
3/31/2015 |
Run |
|
Default |
9.0 km |
50:47 |
5:38 |
|
4/2/2015 |
Run |
|
Default |
8.5 km |
46:09 |
5:27 |
|
4/3/2015 |
Run |
|
Default |
13.9 km |
1:19:12 |
5:43 |
|
|