| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2015 |
Run |
|
Easy |
6.1 km |
29:09 |
4:48 |
 |
| 5/21/2015 |
Run |
|
Easy |
5.1 km |
26:43 |
5:14 |
|
| 5/17/2015 |
Run |
|
Stroller |
1.2 km |
6:46 |
5:39 |
|
| 5/17/2015 |
Run |
|
Stroller |
9.9 km |
49:47 |
5:03 |
|
| 4/22/2015 |
Run |
|
Tempo |
5.0 km |
19:09 |
3:50 |
|
| 4/22/2015 |
Run |
|
Easy |
2.0 km |
9:55 |
4:58 |
|
| 4/18/2015 |
Run |
|
Easy |
5.1 km |
23:57 |
4:45 |
|
| 4/4/2015 |
Run |
|
Easy |
8.0 km |
37:19 |
4:40 |
|
| 1/19/2015 |
Run |
|
Easy |
3.4 km |
22:22 |
6:36 |
|
| 9/3/2014 |
Run |
|
Easy |
10.8 km |
52:14 |
4:50 |
|
| 8/19/2014 |
Run |
|
Easy |
7.0 km |
31:36 |
4:31 |
|
| 8/12/2014 |
Run |
|
Easy |
6.5 km |
32:11 |
4:58 |
|
| 6/10/2014 |
Run |
|
Stroller |
3.0 km |
18:14 |
6:05 |
|
| 3/4/2014 |
Run |
|
Tempo |
5.0 km |
19:53 |
3:59 |
|
| 3/4/2014 |
Run |
|
Easy |
2.0 km |
10:00 |
5:00 |
|
| 2/25/2014 |
Run |
|
Easy |
4.0 km |
19:06 |
4:47 |
|
| 2/7/2014 |
Run |
|
Tempo |
5.0 km |
19:46 |
3:58 |
|
| 2/7/2014 |
Run |
|
Easy |
2.0 km |
9:57 |
4:59 |
|
| 2/3/2014 |
Run |
|
Tempo |
7.0 km |
29:36 |
4:14 |
|
| 1/10/2014 |
Run |
|
Tempo |
10.0 km |
44:45 |
4:29 |
|
| 12/17/2013 |
Run |
|
Tempo |
3.0 km |
11:40 |
3:54 |
|
| 12/17/2013 |
Run |
|
Easy |
2.0 km |
9:51 |
4:56 |
|
| 12/13/2013 |
Run |
|
Tempo |
3.0 km |
11:23 |
3:48 |
|
| 12/13/2013 |
Run |
|
Easy |
2.0 km |
10:00 |
5:00 |
|
| 12/9/2013 |
Run |
|
Easy |
6.0 km |
29:08 |
4:52 |
|
| 12/6/2013 |
Run |
|
Easy |
2.0 km |
10:12 |
5:00 |
|
| 12/6/2013 |
Run |
|
Tempo |
5.0 km |
19:48 |
3:58 |
|
| 12/1/2013 |
Run |
|
Easy |
4.3 km |
21:56 |
5:07 |
|
| 11/30/2013 |
Run |
|
Easy |
13.4 km |
1:05:00 |
4:51 |
|
| 11/20/2013 |
Run |
|
Easy |
12.0 km |
59:19 |
4:56 |
|
| 11/13/2013 |
Run |
|
Easy |
6.8 km |
33:28 |
4:56 |
|
| 11/12/2013 |
Run |
|
Easy |
7.0 km |
35:00 |
5:00 |
|
| 11/12/2013 |
Run |
|
Easy |
3.5 km |
15:52 |
4:34 |
|
| 11/7/2013 |
Run |
|
Easy |
12.4 km |
1:02:15 |
5:01 |
|
| 10/30/2013 |
Run |
|
Easy |
5.2 km |
24:37 |
4:45 |
|
| 10/21/2013 |
Run |
|
Easy |
9.2 km |
46:20 |
5:02 |
|
| 10/18/2013 |
Run |
|
Easy |
4.2 km |
20:28 |
4:55 |
|
| 10/17/2013 |
Run |
|
Easy |
5.3 km |
26:29 |
5:02 |
|
| 8/13/2013 |
Run |
|
Easy |
5.0 km |
23:25 |
4:41 |
|
| 8/8/2013 |
Run |
|
Easy |
17.4 km |
1:33:21 |
5:23 |
|
| 5/24/2013 |
Run |
|
Marathon Pace |
3.1 mi |
21:33 |
4:20 |
|
| 5/22/2013 |
Run |
|
Easy |
3.1 mi |
23:18 |
4:41 |
|
| 5/1/2013 |
Run |
|
Easy |
6.8 km |
32:56 |
4:52 |
|
| 4/29/2013 |
Run |
|
Long |
19.5 km |
1:32:32 |
4:45 |
|
| 4/29/2013 |
Run |
|
Easy |
5.8 km |
27:15 |
4:42 |
|
| 4/22/2013 |
Run |
|
Stroller |
3.5 km |
20:15 |
5:51 |
|
| 4/19/2013 |
Run |
|
Easy |
5.9 km |
30:00 |
5:06 |
|
| 4/18/2013 |
Run |
|
Marathon Pace |
6.8 km |
29:58 |
4:23 |
|
| 4/16/2013 |
Run |
|
Easy |
3.1 mi |
23:17 |
4:41 |
|
| 4/15/2013 |
Run |
|
Easy |
3.1 mi |
24:55 |
5:00 |
|
| 4/14/2013 |
Run |
|
Stroller |
10.2 km |
54:17 |
5:20 |
|
| 4/10/2013 |
Run |
|
Easy |
6.8 km |
32:01 |
4:41 |
|
| 4/5/2013 |
Run |
|
Easy |
17.0 km |
1:23:15 |
4:54 |
|
| 3/13/2013 |
Run |
|
Easy |
10.0 km |
48:41 |
4:53 |
|
| 3/12/2013 |
Run |
|
Easy |
17.5 km |
1:24:05 |
4:49 |
|
|