Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/8/2011 Run
Around Lexington Park
 Easy 1.5 mi    
7/20/2011 Run   Easy 1.5 mi    
8/15/2011 Run
Around Lexington Park
 Easy 1.5 mi    
7/13/2012 Run   Default 1.5 mi    
5/14/2013 Run   Default 1.5 mi    
12/10/2012 Run   Default 1.5 mi 14:50 9:54
2/15/2012 Run   Default 1.5 mi 13:25 8:53
7/22/2013 Run   Default 1.5 mi 14:24 9:32
7/11/2011 Swim   Mixed 2700.0 yd    
10/5/2011 Swim   Mixed 2700.0 yd    
10/20/2012 Run   Default 1.5 mi 1:13:48 47:56
10/14/2011 Swim   Mixed 2750.0 yd    
7/13/2011 Swim   Mixed 2800.0 yd    
12/26/2011 Run   Default 1.6 mi 14:06 8:46
7/4/2012 Run   Default 1.7 mi 21:31 12:58
8/12/2011 Swim   Mixed 3000.0 yd    
10/7/2011 Swim   Mixed 3000.0 yd    
5/30/2012 Run   Default 1.7 mi 16:12 9:19
8/26/2011 Swim   Mixed 3100.0 yd    
9/2/2011 Swim   Mixed 3100.0 yd    
9/23/2011 Swim   Mixed 3100.0 yd    
9/30/2011 Swim   Mixed 3100.0 yd    
6/11/2012 Run   Default 1.8 mi 31:14 17:16
9/9/2011 Swim   Mixed 3250.0 yd    
6/26/2012 Run
Hotel to Boston University pool
 Default 1.9 mi    
6/26/2012 Run
Hotel to Boston University pool
 Default 1.9 mi    
6/27/2012 Run
Hotel to Boston University pool
 Default 1.9 mi    
6/27/2012 Run
Hotel to Boston University pool
 Default 1.9 mi    
6/29/2012 Run
Hotel to Boston University pool
 Default 1.9 mi    
6/29/2012 Run
Hotel to Boston University pool
 Default 1.9 mi    
10/25/2012 Run   Default 1.9 mi 33:24 17:41
8/19/2011 Swim   Mixed 3400.0 yd    
7/15/2011 Swim   Mixed 3500.0 yd    
8/22/2011 Run   Easy 2.0 mi 24:00 12:00
12/29/2011 Run
Around the pond
 Easy 2.0 mi 21:54 10:58
3/19/2012 Run   Default 2.0 mi 16:56 8:29
4/3/2012 Run
Around the pond
 Default 2.0 mi    
6/25/2012 Run   Default 2.0 mi    
7/30/2012 Run   Default 2.0 mi    
4/4/2013 Run   Default 2.0 mi    
4/12/2013 Run   Default 2.0 mi    
7/2/2013 Run   Default 2.0 mi    
12/27/2012 Run   Default 2.0 mi 19:19 9:37
1/2/2012 Run   Default 2.0 mi 20:58 10:26
4/22/2012 Run   Default 2.0 mi 21:28 10:41
8/26/2013 Run   Default 2.0 mi 28:03 13:54
9/22/2012 Run   Default 2.0 mi 18:40 9:10
6/20/2013 Run   Default 2.1 mi 19:47 9:39
2/3/2012 Run   Default 2.1 mi 18:16 8:52
7/17/2013 Run   Default 2.1 mi 18:30 8:57
3/6/2012 Run   Default 2.1 mi 18:59 9:03
4/29/2013 Run   Default 2.1 mi 19:12 9:04
5/6/2013 Run   Default 2.1 mi 18:23 8:41
12/31/2011 Run   Default 2.1 mi 22:33 10:36
1/26/2012 Run   Default 2.2 mi 18:56 8:49
6/18/2013 Run   Default 2.2 mi 19:47 9:07
9/15/2012 Run   Default 2.2 mi 21:40 9:51
5/2/2012 Run   Default 2.2 mi 22:59 10:27
4/19/2012 Run   Default 2.3 mi 23:01 10:09
5/11/2012 Run   Default 2.3 mi 21:14 9:10
5/8/2013 Run   Default 2.4 mi 22:05 9:17
6/5/2013 Run   Default 2.4 mi 19:57 8:15
1/8/2013 Run   Default 2.5 mi 24:07 9:49
12/29/2012 Run   Default 2.5 mi 23:19 9:22
8/16/2012 Run   Default 2.5 mi    
1/5/2012 Run   Default 2.5 mi 26:28 10:33
6/14/2012 Run   Default 2.5 mi 23:40 9:26
7/15/2013 Run   Default 2.5 mi 23:49 9:30
6/13/2012 Run   Default 2.5 mi 24:54 9:51
4/20/2012 Run   Default 2.6 mi 25:52 10:00
5/10/2012 Run   Default 2.6 mi 25:23 9:37
5/7/2013 Run   Default 2.7 mi 25:46 9:42
6/20/2012 Run   Default 2.7 mi 27:39 10:22
6/17/2012 Run   Default 2.7 mi 27:09 10:08
6/15/2012 Run   Default 2.7 mi 25:36 9:27
5/1/2013 Run   Default 2.8 mi 28:40 10:26
4/30/2012 Run   Default 2.8 mi 24:38 8:54
11/18/2012 Run   Default 2.8 mi 27:31 9:56
5/6/2012 Run   Default 2.8 mi 25:53 9:13
10/20/2012 Run   Hill 2.8 mi 28:18 10:05
8/7/2012 Run   Default 2.8 mi 29:19 10:20
11/17/2012 Run   Default 2.9 mi 27:39 9:43
2/26/2012 Run
Around the neighborhood
 Default 2.9 mi 29:15 10:08
1/28/2012 Run   Default 3.0 mi 31:26 10:33
7/9/2011 Bike   Easy 3.0 mi    
7/11/2011 Bike   Easy 3.0 mi    
7/13/2011 Run   Default 3.0 mi 36:00 12:00
7/16/2011 Bike   Easy 3.0 mi    
8/6/2011 Bike   Easy 3.0 mi    
4/24/2012 Run   Default 3.0 mi 32:00 10:40
12/5/2012 Run   Default 3.0 mi 27:24 9:08
4/8/2013 Run   Default 3.0 mi    
5/29/2013 Run   Default 3.0 mi 29:10 9:44
6/2/2013 Run   Default 3.0 mi 29:50 9:57
1/13/2013 Run   Default 3.0 mi 28:55 9:39
5/28/2013 Run   Default 3.0 mi 30:24 10:06
5/24/2013 Run   Default 3.0 mi 29:44 9:49
2/7/2012 Run   Default 3.1 mi 31:54 10:26
10/4/2012 Run   Default 3.1 mi 26:35 8:42
6/4/2013 Run   Default 3.1 mi 27:28 8:54
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