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Run: Threshold Previous Next

6/9/2009

Date

6:40 AM

Time

11.4 km

Distance

1:04:37

Duration

5:40 km

Pace

Equipment

Health

Weight93 kg

Avg HR157 bpm

Max HR170 bpm

Rest HR58 bpm

kilojoules4607

Weather

Temperature23 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseT - 2 mile intervals

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