Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   3/10/2009 Run Fields Avichay bridge Easy 6.4 km 37:00 5:50 3/9/2009 Run 8KM Day Fields Long 8.6 km 53:45 6:16 3/6/2009 Run   Orienteering 6.0 km 1:19:02 13:11 3/4/2009 Run Night run 7KM Easy 7.4 km 44:11 5:57 3/3/2009 Run Night run Easy 5.9 km 34:36 5:51 2/20/2009 Run   Orienteering 6.0 km 1:29:00 14:50 2/17/2009 Run   Easy 7.0 km 42:00 6:00 2/15/2009 Run Night run Easy 5.9 km 33:20 5:38 2/13/2009 Run   Orienteering 6.0 km 1:00:26 10:05 2/12/2009 Run   Easy 6400.0 m 38:50 6:05 2/6/2009 Run   Easy 6.0 km 36:00 6:00 2/3/2009 Run   Easy 6.0 km 27:35 4:36 1/31/2009 Run   Orienteering 4.8 km 1:13:29 15:19