| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2024 |
Walk |
|
Default |
1.9 mi |
34:23 |
18:24 |
 |
| 5/2/2024 |
Run |
|
Easy |
6.2 mi |
55:02 |
8:57 |
|
| 5/1/2024 |
Walk |
|
Default |
2.2 mi |
41:42 |
18:58 |
|
| 5/1/2024 |
Run |
|
Easy |
5.7 mi |
48:25 |
8:28 |
|
| 4/30/2024 |
Run |
|
Easy |
5.0 mi |
40:52 |
8:11 |
|
| 4/28/2024 |
Walk |
|
Default |
2.2 mi |
43:57 |
19:54 |
|
| 4/28/2024 |
Run |
|
Easy |
6.5 mi |
1:00:52 |
9:22 |
|
| 4/26/2024 |
Run |
|
Easy |
6.1 mi |
53:59 |
8:56 |
|
| 4/25/2024 |
Run |
|
Easy |
5.0 mi |
43:47 |
8:46 |
|
| 4/24/2024 |
Run |
|
Easy |
5.5 mi |
48:15 |
8:47 |
|
| 4/23/2024 |
Run |
|
Easy |
6.1 mi |
51:38 |
8:33 |
|
| 4/22/2024 |
Run |
|
Easy |
6.1 mi |
52:01 |
8:36 |
|
| 4/22/2024 |
Run |
|
Easy |
0.8 mi |
7:50 |
9:33 |
|
| 4/21/2024 |
Walk |
|
Default |
3.0 mi |
52:59 |
17:40 |
|
| 4/20/2024 |
Run |
|
Easy |
4.4 mi |
37:15 |
8:27 |
|
| 4/19/2024 |
Run |
|
Easy |
4.2 mi |
38:24 |
9:05 |
|
| 4/18/2024 |
Walk |
|
Default |
2.2 mi |
42:10 |
19:05 |
|
| 4/17/2024 |
Walk |
|
Default |
1.5 mi |
30:04 |
20:28 |
|
| 4/16/2024 |
Walk |
|
Default |
2.3 mi |
56:20 |
24:49 |
|
| 4/15/2024 |
Run |
|
Easy |
26.7 mi |
4:47:05 |
10:46 |
|
| 4/12/2024 |
Walk |
|
Default |
1.2 mi |
22:39 |
19:42 |
|
| 4/11/2024 |
Walk |
|
Default |
1.5 mi |
27:12 |
18:38 |
|
| 4/11/2024 |
Run |
|
Easy |
4.3 mi |
41:52 |
9:39 |
|
| 4/9/2024 |
Run |
|
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 4/8/2024 |
Run |
|
Easy |
4.5 mi |
40:20 |
8:59 |
|
| 4/7/2024 |
Run |
|
Easy |
6.0 mi |
55:29 |
9:15 |
|
| 4/6/2024 |
Run |
|
Easy |
3.8 mi |
34:55 |
9:16 |
|
| 4/4/2024 |
Run |
|
Easy |
5.0 mi |
44:42 |
8:56 |
|
| 4/3/2024 |
Run |
|
Easy |
5.6 mi |
51:28 |
9:16 |
|
| 4/2/2024 |
Run |
|
Easy |
5.4 mi |
49:38 |
9:12 |
|
| 4/1/2024 |
Run |
|
Easy |
5.6 mi |
52:49 |
9:22 |
|
| 3/30/2024 |
Run |
|
Easy |
16.0 mi |
2:23:10 |
8:57 |
|
| 3/27/2024 |
Run |
|
Easy |
7.1 mi |
1:02:39 |
8:48 |
|
| 3/26/2024 |
Run |
|
Easy |
6.3 mi |
52:34 |
8:25 |
|
| 3/24/2024 |
Run |
|
Easy |
3.5 mi |
32:25 |
9:15 |
|
| 3/23/2024 |
Run |
|
Easy |
15.6 mi |
2:21:32 |
9:03 |
|
| 3/22/2024 |
Run |
|
Easy |
5.0 mi |
45:32 |
9:06 |
|
| 3/21/2024 |
Run |
|
Easy |
6.0 mi |
50:43 |
8:27 |
|
| 3/20/2024 |
Run |
|
Easy |
6.3 mi |
56:54 |
9:03 |
|
| 3/19/2024 |
Run |
|
Easy |
6.3 mi |
55:07 |
8:49 |
|
| 3/18/2024 |
Run |
|
Easy |
5.8 mi |
52:18 |
8:58 |
|
| 3/17/2024 |
Run |
|
Easy |
3.4 mi |
30:02 |
8:54 |
|
| 3/16/2024 |
Run |
|
Easy |
17.7 mi |
2:31:48 |
8:34 |
|
| 3/15/2024 |
Run |
|
Easy |
4.5 mi |
41:13 |
9:08 |
|
| 3/14/2024 |
Run |
|
Easy |
6.1 mi |
53:40 |
8:46 |
|
| 3/13/2024 |
Run |
|
Easy |
6.0 mi |
50:42 |
8:27 |
|
| 3/12/2024 |
Run |
|
Easy |
5.5 mi |
52:18 |
9:30 |
|
| 3/11/2024 |
Run |
|
Easy |
5.4 mi |
52:46 |
9:44 |
|
| 3/10/2024 |
Run |
|
Easy |
18.0 mi |
2:41:04 |
8:57 |
|
| 3/8/2024 |
Run |
|
Easy |
5.6 mi |
49:25 |
8:50 |
|
| 3/7/2024 |
Run |
|
Easy |
5.8 mi |
49:35 |
8:32 |
|
| 3/6/2024 |
Run |
|
Easy |
5.8 mi |
50:23 |
8:45 |
|
| 3/5/2024 |
Run |
|
Easy |
5.6 mi |
47:27 |
8:32 |
|
| 3/4/2024 |
Run |
|
Easy |
5.6 mi |
50:00 |
8:58 |
|
| 3/3/2024 |
Run |
|
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/2/2024 |
Run |
|
Easy |
15.2 mi |
2:07:30 |
8:24 |
|
| 3/1/2024 |
Run |
|
Easy |
4.1 mi |
37:28 |
9:14 |
|
| 2/29/2024 |
Run |
|
Easy |
5.6 mi |
48:26 |
8:38 |
|
| 2/28/2024 |
Run |
|
Easy |
6.0 mi |
52:37 |
8:47 |
|
| 2/27/2024 |
Run |
|
Easy |
5.5 mi |
49:44 |
9:01 |
|
| 2/22/2024 |
Run |
|
Easy |
6.0 mi |
52:46 |
8:47 |
|
| 2/21/2024 |
Run |
|
Easy |
6.3 mi |
1:00:32 |
9:37 |
|
| 2/19/2024 |
Run |
|
Easy |
5.8 mi |
51:36 |
8:51 |
|
| 2/18/2024 |
Run |
|
Easy |
4.7 mi |
44:01 |
9:21 |
|
| 2/17/2024 |
Run |
|
Easy |
12.1 mi |
1:39:47 |
8:17 |
|
| 2/17/2024 |
Run |
|
Easy |
1.0 mi |
10:22 |
10:16 |
|
| 2/16/2024 |
Run |
|
Easy |
4.3 mi |
40:20 |
9:19 |
|
| 2/15/2024 |
Run |
|
Easy |
6.7 mi |
1:00:05 |
8:58 |
|
| 2/14/2024 |
Run |
|
Easy |
4.0 mi |
35:41 |
8:54 |
|
| 2/13/2024 |
Run |
|
Easy |
6.0 mi |
51:09 |
8:32 |
|
| 2/12/2024 |
Run |
|
Easy |
5.0 mi |
46:29 |
9:18 |
|
| 2/11/2024 |
Run |
|
Easy |
4.0 mi |
36:58 |
9:15 |
|
| 2/10/2024 |
Run |
|
Easy |
16.0 mi |
2:29:06 |
9:19 |
|
| 2/8/2024 |
Run |
|
Easy |
4.0 mi |
37:01 |
9:16 |
|
| 2/7/2024 |
Run |
|
Easy |
7.0 mi |
1:01:26 |
8:46 |
|
| 2/6/2024 |
Run |
|
Easy |
6.0 mi |
53:42 |
8:57 |
|
| 2/5/2024 |
Run |
|
Easy |
6.1 mi |
55:42 |
9:07 |
|
| 2/4/2024 |
Run |
|
Easy |
15.6 mi |
2:23:23 |
9:11 |
|
| 2/2/2024 |
Run |
|
Easy |
5.8 mi |
52:54 |
9:09 |
|
| 2/1/2024 |
Run |
|
Easy |
5.0 mi |
47:39 |
9:31 |
|
| 1/29/2024 |
Run |
|
Easy |
6.8 mi |
59:49 |
8:46 |
|
| 1/28/2024 |
Run |
|
Easy |
6.9 mi |
1:03:50 |
9:18 |
|
| 1/27/2024 |
Run |
|
Easy |
13.0 mi |
1:56:34 |
8:59 |
|
| 1/27/2024 |
Run |
|
Easy |
1.0 mi |
10:28 |
10:29 |
|
| 1/26/2024 |
Run |
|
Easy |
5.2 mi |
49:01 |
9:26 |
|
| 1/24/2024 |
Run |
|
Easy |
5.5 mi |
51:40 |
9:27 |
|
| 1/23/2024 |
Run |
|
Easy |
7.0 mi |
1:02:50 |
8:58 |
|
| 1/20/2024 |
Run |
|
Easy |
14.4 mi |
2:17:30 |
9:33 |
|
| 1/17/2024 |
Run |
|
Easy |
6.6 mi |
1:00:13 |
9:11 |
|
| 1/16/2024 |
Run |
|
Easy |
5.0 mi |
48:23 |
9:39 |
|
| 1/15/2024 |
Run |
|
Easy |
6.0 mi |
52:12 |
8:42 |
|
| 1/14/2024 |
Run |
|
Easy |
4.1 mi |
39:02 |
9:33 |
|
| 1/13/2024 |
Run |
|
Easy |
13.5 mi |
1:58:07 |
8:45 |
|
| 1/12/2024 |
Run |
|
Easy |
5.5 mi |
51:07 |
9:18 |
|
| 1/11/2024 |
Run |
|
Easy |
7.0 mi |
1:01:49 |
8:50 |
|
| 1/9/2024 |
Run |
|
Easy |
6.5 mi |
57:48 |
8:54 |
|
| 1/8/2024 |
Run |
|
Easy |
6.3 mi |
53:48 |
8:33 |
|
| 1/7/2024 |
Run |
|
Easy |
4.6 mi |
42:28 |
9:10 |
|
| 1/6/2024 |
Run |
|
Easy |
11.6 mi |
1:30:48 |
7:49 |
|
| 1/6/2024 |
Run |
|
Easy |
1.0 mi |
9:48 |
9:42 |
|
|