| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2007 |
Run |
Barksdale Indoor Track |
Interval |
3.0 mi |
16:38 |
5:33 |
 |
| 4/11/2007 |
Run |
Barksdale Indoor Track |
Tempo |
2.5 mi |
|
|
|
| 4/6/2007 |
Run |
Barksdale Indoor Track |
training pace |
3.0 mi |
|
|
|
| 4/4/2007 |
Run |
Barksdale Indoor Track |
Tempo |
3.5 mi |
|
|
|
| 3/17/2007 |
Run |
Barksdale Indoor Track |
Tempo |
3.0 mi |
|
|
|
| 3/2/2007 |
Run |
Barksdale Indoor Track |
Tempo |
3.5 mi |
|
|
|
|