| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/15/2011 |
Run |
14.05 Woods Amsterdam Tow Path |
Easy |
14.1 mi |
1:55:52 |
8:15 |
 |
| 11/13/2011 |
Run |
14.05 Woods Amsterdam Tow Path |
Long |
14.1 mi |
2:00:20 |
8:34 |
|
| 11/20/2011 |
Run |
14.05 Woods Amsterdam Tow Path |
Long |
14.1 mi |
2:00:41 |
8:35 |
|
| 5/27/2011 |
Run |
14.05 Woods Amsterdam Tow Path |
Easy |
14.1 mi |
2:01:58 |
8:41 |
|
| 12/18/2011 |
Run |
14.05 Woods Amsterdam Tow Path |
Long |
14.1 mi |
2:02:48 |
8:45 |
|