Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/25/2010 Weights          
2/24/2011 Weights          
2/28/2011 Weights          
5/2/2012 Bike
Trainer
 Default   30:00  
5/3/2012 Bike   Default   32:00  
5/16/2012 Bike
Trainer
 Default   32:00  
5/30/2012 Bike
Trainer
 Default   30:00  
6/9/2012 Bike
Trainer
 Default   30:00  
6/11/2012 Bike
Trainer
 Default   40:00  
6/12/2012 Bike   Default   31:00  
6/15/2012 Bike
Trainer
 Default   15:00  
6/9/2014 Weights       15:00  
6/17/2014 Weights       15:00  
6/21/2014 Weights       15:00  
6/26/2014 Weights       10:00  
7/9/2014 Weights       15:00  
7/16/2014 Weights       20:00  
7/27/2014 Weights       10:00  
8/11/2014 Weights       15:00  
8/13/2014 Weights       10:00  
12/19/2015 Default_30   Default   10:09  
4/25/2016 Crossfit
Crossfit
 Class workout   45:00  
4/26/2016 Crossfit
Crossfit
 Class workout   1:00:00  
5/3/2016 Crossfit
Crossfit
 Class workout   1:00:00  
5/4/2016 Crossfit
Crossfit
 Class workout   30:00  
5/6/2016 Crossfit
Crossfit
 Class workout   50:00  
5/9/2016 Crossfit
Crossfit
 Class workout   30:00  
5/10/2016 Crossfit
Crossfit
 Class workout   1:00:00  
5/11/2016 Crossfit
Crossfit
 Class workout   1:00:00  
5/18/2016 Crossfit   Class workout   1:00:00  
5/20/2016 Crossfit   Class workout   1:00:00  
5/23/2016 Crossfit   Class workout   1:00:00  
5/24/2016 Crossfit   Class workout   1:00:00  
5/31/2016 Crossfit   Class workout   1:00:00  
6/7/2016 Crossfit   Class workout   1:00:00  
6/9/2016 Crossfit   Class workout   0:15  
6/13/2016 Crossfit   Class workout   0:45  
6/14/2016 Crossfit   Class workout   0:30  
6/15/2016 Crossfit   Class workout   0:20  
6/20/2016 Crossfit   Class workout   1:00:00  
6/21/2016 Crossfit   Class workout   50:00  
6/28/2016 Crossfit   Class workout   1:00:00  
7/4/2016 Crossfit   Class workout   1:00:00  
7/5/2016 Crossfit   Class workout   45:00  
7/11/2016 Crossfit   Class workout   1:00:00  
7/12/2016 Crossfit   Class workout   30:00  
7/18/2016 Crossfit   Class workout   1:00:00  
7/28/2016 Crossfit   Class workout   1:00:00  
8/2/2016 Crossfit   Class workout   1:00:00  
8/8/2016 Crossfit   Class workout   1:00:00  
8/12/2016 Crossfit   Class workout   1:00:00  
8/15/2016 Crossfit   Class workout   1:00:00  
8/26/2016 Crossfit   Class workout   1:00:00  
8/30/2016 Crossfit   Class workout   1:00:00  
9/2/2016 Crossfit   Class workout   45:00  
9/5/2016 Crossfit   Class workout   35:00  
9/6/2016 Crossfit   Class workout   1:00:00  
9/9/2016 Crossfit   Class workout   0:30  
10/14/2016 Rowing   5k   20:43  
1/16/2017 Crossfit   Class workout   1:00:00  
1/18/2017 Crossfit   Class workout   1:00  
1/21/2017 Crossfit   Class workout   1:00:00  
1/23/2017 Crossfit   Class workout   1:00  
1/29/2018 Run   Default   0:01  
2/25/2018 Default_30   Default   58:43  
2/26/2018 Default_30   Default   39:14  
4/7/2018 Default_30   Default   26:29  
4/11/2018 Default_30   Default   7:08  
4/25/2018 Default_30   Default   19:51  
4/27/2018 Default_30   Default   27:48  
8/29/2018 Default_30   Default   29:34  
3/3/2019 Rowing   10k   41:55  
3/10/2019 Default_30   Default   27:21  
3/17/2019 Default_30   Default   24:25  
5/3/2019 Default_30   Default   37:22  
5/22/2019 Default_30   Default   23:54  
7/14/2019 Default_30   Default   1:00:19  
7/20/2019 Default_30   Default   53:35  
9/19/2019 Default_30   Default   58:53  
9/27/2019 Rowing   10k   23:38  
9/30/2019 Default_30   Default   24:57  
10/4/2019 Rowing   5k   24:19  
10/7/2019 Rowing   5k   25:00  
10/16/2019 Default_30   Default   23:07  
10/18/2019 Default_30   Default   24:36  
10/20/2019 Default_30   Default   38:36  
10/24/2019 Default_30   Default   21:20  
10/26/2019 Default_30   Default   56:33  
11/4/2019 Default_30   Default   45:10  
11/12/2019 Default_30   Default   15:13  
12/13/2019 Default_30   Default   26:08  
12/18/2019 Default_30   Default   24:33  
12/19/2019 Default_30   Default   21:27  
12/23/2019 Default_30   Default   13:02  
1/11/2020 Default_30   Default   39:11  
1/20/2020 Default_30   Default   23:35  
2/3/2020 Default_30   Default   24:32  
2/13/2020 Default_30   Default   30:40  
2/25/2020 Default_30   Default   13:14  
5/29/2020 Default_30   Default   21:22  
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