| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/3/2016 |
Run |
Pollok Park Loop off road |
Easy |
5.9 mi |
49:19 |
8:26 |
 |
| 4/17/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
54:36 |
8:28 |
|
| 8/2/2018 |
Run |
Pollok Park Loop off road |
Hill |
7.3 mi |
1:02:05 |
8:34 |
|
| 5/11/2017 |
Run |
Pollok Park Loop off road |
Hill |
6.8 mi |
58:37 |
8:38 |
|
| 3/28/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
55:46 |
8:39 |
|
| 9/12/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
56:20 |
8:40 |
|
| 8/25/2016 |
Run |
Pollok Park Loop off road |
Easy |
5.9 mi |
52:13 |
8:56 |
|
| 10/26/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
58:30 |
9:01 |
|
| 10/17/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.7 mi |
51:27 |
9:03 |
|
| 2/13/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
58:42 |
9:05 |
|
| 7/5/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.6 mi |
50:43 |
9:05 |
|
| 1/17/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.6 mi |
59:35 |
9:05 |
|
| 5/24/2017 |
Run |
Pollok Park Loop off road |
Hill |
6.1 mi |
55:08 |
9:06 |
|
| 12/21/2016 |
Run |
Pollok Park Loop off road |
Easy |
5.8 mi |
53:17 |
9:09 |
|
| 8/21/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:06 |
9:11 |
|
| 3/11/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:03 |
9:11 |
|
| 10/1/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:11 |
9:12 |
|
| 8/14/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:09 |
9:13 |
|
| 1/31/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
59:54 |
9:15 |
|
| 6/25/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:30 |
9:16 |
|
| 8/23/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:42 |
9:16 |
|
| 3/7/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
59:54 |
9:18 |
|
| 12/4/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:31 |
9:18 |
|
| 4/3/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.7 mi |
1:02:13 |
9:19 |
|
| 4/23/2018 |
Run |
Pollok Park Loop off road |
Long |
6.3 mi |
59:03 |
9:20 |
|
| 6/28/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:00:55 |
9:20 |
|
| 11/8/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:00:12 |
9:20 |
|
| 7/27/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
54:49 |
9:22 |
|
| 7/3/2018 |
Run |
Pollok Park Loop off road |
Hill |
7.5 mi |
1:10:07 |
9:22 |
|
| 12/8/2016 |
Run |
Pollok Park Loop off road |
Easy |
5.4 mi |
50:25 |
9:25 |
|
| 1/24/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:00:48 |
9:25 |
|
| 3/12/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:00:44 |
9:25 |
|
| 5/9/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
55:24 |
9:26 |
|
| 4/26/2017 |
Run |
Pollok Park Loop off road |
Easy |
6.0 mi |
56:50 |
9:29 |
|
| 3/21/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
55:47 |
9:31 |
|
| 11/15/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
55:50 |
9:32 |
|
| 3/28/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:01:29 |
9:32 |
|
| 4/10/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.8 mi |
1:05:01 |
9:34 |
|
| 7/12/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.3 mi |
1:00:09 |
9:35 |
|
| 10/12/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
56:43 |
9:35 |
|
| 8/21/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:02:05 |
9:38 |
|
| 4/11/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.2 mi |
59:55 |
9:39 |
|
| 6/19/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:02:37 |
9:41 |
|
| 1/23/2020 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:03:08 |
9:43 |
|
| 5/1/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
57:23 |
9:45 |
|
| 8/15/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:03:06 |
9:47 |
|
| 9/26/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:03:22 |
9:47 |
|
| 9/4/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.4 mi |
1:02:56 |
9:48 |
|
| 2/19/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.4 mi |
1:02:56 |
9:49 |
|
| 6/14/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
57:34 |
9:49 |
|
| 3/22/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:03:29 |
9:50 |
|
| 9/11/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:04:08 |
9:55 |
|
| 6/7/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
58:19 |
9:57 |
|
| 7/29/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.7 mi |
56:51 |
9:57 |
|
| 12/5/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
58:48 |
9:59 |
|
| 12/13/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.0 mi |
59:46 |
10:01 |
|
| 5/15/2019 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
58:48 |
10:02 |
|
| 10/3/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.9 mi |
59:20 |
10:02 |
|
| 3/30/2017 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:05:11 |
10:02 |
|
| 1/16/2020 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:05:13 |
10:04 |
|
| 1/24/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:05:06 |
10:06 |
|
| 1/10/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.4 mi |
1:04:55 |
10:09 |
|
| 4/9/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.2 mi |
1:02:53 |
10:10 |
|
| 3/16/2017 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:06:18 |
10:12 |
|
| 8/28/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.4 mi |
1:05:56 |
10:17 |
|
| 8/27/2018 |
Run |
Pollok Park Loop off road |
Hill |
5.8 mi |
59:27 |
10:19 |
|
| 3/5/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:06:46 |
10:20 |
|
| 8/7/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:07:15 |
10:21 |
|
| 9/27/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.6 mi |
1:08:10 |
10:24 |
|
| 1/15/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:07:28 |
10:25 |
|
| 2/22/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.4 mi |
1:07:41 |
10:33 |
|
| 1/22/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:08:15 |
10:33 |
|
| 6/20/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.0 mi |
1:02:53 |
10:35 |
|
| 1/8/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.6 mi |
1:09:54 |
10:40 |
|
| 1/9/2020 |
Run |
Pollok Park Loop off road |
Hill |
6.0 mi |
1:04:29 |
10:41 |
|
| 1/17/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:09:24 |
10:43 |
|
| 9/20/2018 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:09:51 |
10:44 |
|
| 10/11/2019 |
Run |
Pollok Park Loop off road |
Hill |
6.5 mi |
1:10:23 |
10:48 |
|