Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/19/2016 Run basement Easy 2.0 mi 14:40 7:20 3/23/2015 Run basement Easy 2.0 mi     3/16/2015 Run basement Easy 2.0 mi     2/26/2015 Run basement Easy 3.0 mi 21:02 7:01 2/20/2015 Run basement Easy 3.0 mi 22:28 7:30 2/18/2015 Run basement Easy 3.0 mi 21:14 7:05 2/14/2015 Run basement Easy 2.0 mi 14:14 7:07 2/12/2015 Run basement Easy 2.0 mi 14:30 7:15 1/14/2015 Run basement Easy 3.0 mi 22:16 7:26 1/11/2015 Run basement Easy 2.0 mi 15:28 7:44 1/9/2015 Run basement Easy 3.0 mi     1/8/2015 Run basement Easy 3.0 mi     1/5/2015 Run basement Easy 3.0 mi 21:38 7:13 12/29/2014 Run basement Easy 3.0 mi 21:40 7:14 11/22/2014 eliptical basement Default   30:00   11/18/2014 Run basement Easy 3.0 mi     11/17/2014 Run basement Easy 4.0 mi 30:12 7:33 11/8/2014 eliptical basement Default   30:00   11/7/2014 Run basement Easy 2.0 mi 15:20 7:40 11/5/2014 eliptical basement Default   30:00   11/2/2014 Run basement Easy 3.0 mi 22:24 7:28 10/13/2014 Run basement Easy 4.0 mi 30:54 7:44 10/5/2014 eliptical basement Default   30:00   9/29/2014 eliptical basement Default   30:00   9/24/2014 eliptical basement Default   30:00   9/22/2014 eliptical basement Default   30:00   9/9/2014 eliptical basement Default   30:00   6/29/2014 Run basement Easy 2.0 mi 15:31 7:46 6/14/2014 Run basement Easy 2.1 mi     6/11/2014 Run basement Easy 3.0 mi     5/14/2014 Run basement Easy 4.0 mi 31:20 7:50 2/4/2014 Run basement Easy 2.0 mi 14:52 7:26 12/6/2013 Run basement Easy 2.0 mi 15:10 7:35 7/18/2013 Run basement Easy 2.0 mi 15:10 7:35 6/19/2013 Run basement Easy 2.0 mi 16:30 8:15 3/10/2013 Run basement Easy 1.3 mi     3/7/2013 Run basement Easy 2.0 mi 15:51 7:56 3/1/2013 Run basement Easy 1.0 mi 7:40 7:40 2/28/2013 Run basement Easy 1.0 mi 7:49 7:49 12/22/2011 Run basement Fartlek 4.8 mi 34:00 7:05 12/22/2011 Run basement Easy 800.0 m 3:45 7:33 12/20/2011 Run basement Easy 1.0 mi 7:54 7:54 12/17/2011 Run basement Easy 1.0 mi 8:02 8:02