Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/24/2011 Run
GW-long and back to Y
Easy 4.6 mi 1:05:51 14:21
10/7/2011 Run
GW-long and back to Y
Easy 4.6 mi 1:07:27 14:36
10/3/2011 Run
GW-long and back to Y
Easy 4.6 mi 1:11:55 15:41
9/26/2011 Run
GW-long and back to Y
Easy 0.3 mi 4:38 16:33
9/22/2011 Run
GW-long and back to Y
Easy 4.6 mi 1:15:35 16:33
8/31/2011 Run
GW-long and back to Y
Easy 4.5 mi 45:53 10:15
6/6/2011 Run
GW-long and back to Y
Easy 4.5 mi 44:27 9:53