| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2011 |
Run |
GW-long and back to Y |
Easy |
4.5 mi |
44:27 |
9:53 |
 |
| 8/31/2011 |
Run |
GW-long and back to Y |
Easy |
4.5 mi |
45:53 |
10:15 |
|
| 9/22/2011 |
Run |
GW-long and back to Y |
Easy |
4.6 mi |
1:15:35 |
16:33 |
|
| 9/26/2011 |
Run |
GW-long and back to Y |
Easy |
0.3 mi |
4:38 |
16:33 |
|
| 10/3/2011 |
Run |
GW-long and back to Y |
Easy |
4.6 mi |
1:11:55 |
15:41 |
|
| 10/7/2011 |
Run |
GW-long and back to Y |
Easy |
4.6 mi |
1:07:27 |
14:36 |
|
| 10/24/2011 |
Run |
GW-long and back to Y |
Easy |
4.6 mi |
1:05:51 |
14:21 |
|
|