Run: Easy Previous Next

10/11/2013

5:45 PM

4.6 mi

32:15

7:01 mi

Notes

Very easy run to test out the left knee before racing on it tomorrow morning

*it's been raining pretty much non-stop the past two days and it started again about halfway through the run

*knee was still a bit sore but felt OK

Time to embarrass myself at B-more tomorrow!

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