| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2013 |
Run |
Easter run in E-burg... |
Easy |
10.0 mi |
1:08:08 |
6:49 |
 |
| 3/29/2013 |
Run |
See notes |
Easy |
10.8 mi |
1:15:54 |
7:02 |
|
| 3/27/2013 |
Run |
See notes |
Repeats |
11.2 mi |
|
|
|
| 3/26/2013 |
Run |
See notes |
Easy |
12.4 mi |
1:29:49 |
7:15 |
|
| 3/24/2013 |
Run |
Centennial Lane/Old Annapolis/short way around Lake |
Easy |
6.4 mi |
45:27 |
7:07 |
|
| 3/21/2013 |
Run |
Central Park NYC |
Steady |
9.8 mi |
|
|
|
| 3/19/2013 |
Run |
Central Park NYC |
Steady |
10.3 mi |
|
|
|
| 3/17/2013 |
Run |
Font Hill/long way around Lake/Beaverbrook |
Easy |
10.0 mi |
1:07:23 |
6:45 |
|
| 3/15/2013 |
Run |
See notes |
Easy |
10.5 mi |
|
|
|
| 3/12/2013 |
Run |
See notes |
Steady |
13.1 mi |
1:24:45 |
6:29 |
|