Notes
Took 1/2 day off to run on this rare, beautiful February day. Global warming is bad, but it feels so good! I went to the Forum MKT access, ran to Katy Trail @ McBaine then turned around and ran to Broadway diner @ trailhead downtown and back to Forum, plus .2 or so to hit 18. I haven't ran the whole spur of the MKT for a long time and I really enjoyed it. I took it pretty easy, but the date made me forget the temperature and I had some dehydration issues. It was 12.5 before I went back by the car and got a drink which was way past due. Then upon finishing I was wiped out dehydrated. Ran from 14 to 17 with Mark Keys. Nice to have some company! Great day!
758, 743, 735, 740, 743, 736, 737, 735, 732, 728, 734, 731, 732, 743, 752, 721, 722, 729. Wind in face for 1st 6 (20mph) then at back for most of next 9 and I got very hot/dehydrated. Lesson learned (again).