Run: 7:15 to 7:30 Previous Next

12/3/2015

8 mi

58:51

7:22 mi

Notes

Felt great. 46 degrees and I feel the 300+ mile base paying off.

741, 734, 722, 725, 728, 725, 655, 658.

The course was 7.15 then I did the rest on the trail.

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