10/23/2007
6:15 PM
5.1 mi
36:09
7:07 mi
Nike Air Span 4 (10)
COMMENTS: Temp was perfect. Legs are still sore from weekend but otherwise I felt great. Piriformis is getting better each day. I just ran how I felt and so the negative splits just came. 753, 726, 718 (major hill), 642, 612, 36.