Run: RaceEffort Previous Next

4/12/2015

26.4 mi

3:31:54

8:02 mi

Notes

Not my best race. Just bonked at 24 and could't recover. Went through 20 at just under 7:30 pace, which was my goal. Went through 24 at 7:40 pace (3:04:00) but knew I was out of gas. Last 2.43 miles in 29:47, OUCH! My longest run has been 14 miles and this is a lesson I seem to need to learn over and over. The weather was perfect and I felt great the whole race. Actually, I don't think I've ever felt better in a marathon. Once the glycogen ran out I just couldn't go.

My Garmin splits were:

733, 722, 719, 735, 728, 726, 713, 723, 721, 726

723, 730, 724, 723, 723, 728, 717, 731, 721, 734

750, 810, 843, 853

1151, 1416, 340

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