2/6/2007
6:30 AM
3 mi
23:23
7:48 mi
ASICS Gel-DS Trainer (2)
COMMENTS: Incline at 1%. 1/4 walk w-u, 1/4 walk w-d. Got 7 hours of sleep so i felt rested enough to do an a.m. run. Body can feel the gym from last night.