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8/7/2008

5:30 PM

6.1 mi

46:18

7:36 mi

Health

155 lb
2994

Weather

80 F

Ratings

4 / 10
5 / 10

Notes

Ran Oakland Gravel loop plus Auburn Hills loop. Planned to run easy (around 8:00 pace) but as usual, easy is negative splits to around 7:00.

810, 740, 750, 731, 719, 707, 37 (6:10 pace).

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