Run: Easy,>8:30 Previous Next

10/17/2007

6:00 AM

5.1 mi

39:04

7:42 mi

Equipment

No name (9)

Health

158.5 lb
2549

Weather

55 F

Notes

COMMENTS: Just beat the storms coming in. I felt sluggish at first then felt great. I was worried since i had glycogen problems last evening, but I ate a whole pizza (gluten free) and many other things to get my stores back up. 819, 744, 750, 717, 656, 56. The sunrise this morning was one of the most beautiful I've ever seen, with a full rainbow. "Red skies at night; sailors delight. Red skies at morn; sailors be warned".

Comments