Notes
Ran the Joplin fundraiser. I wanted to push myself a bit, but after 3 miles I was dead-legged. My Twighligt 5000m run 36 hours prior had my legs without "go". Also, I somehow made a wrong turn on the course. I think that I simply followed other who had gone astray, but it didn't really matter to me. I was just there to suppport a good cause and get in a run. Both accomplished!