Run: 7:45 to 7:59 Previous Next

1/7/2015

4 mi

31:53

7:59 mi

No additional information was recorded for this entry.

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Notes

I hate the treadmill in the morning. 1st mile was the toughest and I contemplated quitting. Treadmills at hotel I'm staying at tonight aren't good and it's crazy cold outside. Got in my 4 but didn't use elevation.

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