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Run: Easy,>8:30 Previous Next

12/30/2007

Date

4:40 PM

Time

3 mi

Distance

23:05

Duration

7:42 mi

Pace

Equipment

Nike Air Span 4+ (6/07)

Weather

Temperature44 F

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseOther

Notes

Ran with Maggie. 3 slow and easy.

Comments