Run: 7:30 to 7:44 Previous Next

1/16/2017

7 mi

53:41

7:41 mi

Notes

Boss cancelled 4pm conference call and I took the opportunity to run in daylight on a 54 degree mid-january day. Excellent! Still a bit sore from CrossFit workout but really enjoyed this run.

801, 749, 746, 733, 736, 726, 728.

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