| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2012 |
Run |
To Forum and back |
7:45 to 7:59 |
4.4 mi |
34:23 |
7:49 |
 |
| 1/11/2012 |
Run |
To Forum and back |
Twins n Stroller |
4.4 mi |
34:55 |
7:57 |
|
| 10/15/2011 |
Run |
To Forum and back |
7:45 to 7:59 |
4.0 mi |
31:23 |
7:51 |
|
| 9/13/2011 |
Run |
To Forum and back |
8:00 to 8:30 |
4.0 mi |
32:00 |
8:00 |
|
| 6/24/2011 |
Run |
To Forum and back |
7:45 to 7:59 |
4.0 mi |
31:57 |
8:00 |
|
| 5/16/2011 |
Run |
To Forum and back |
7:15 to 7:30 |
4.0 mi |
29:26 |
7:18 |
|
| 5/10/2011 |
Run |
To Forum and back |
7:30 to 7:44 |
4.0 mi |
30:19 |
7:35 |
|
| 5/6/2011 |
Run |
To Forum and back |
Easy,<70VM |
4.0 mi |
34:32 |
8:38 |
|
| 4/26/2011 |
Run |
To Forum and back |
8:00 to 8:30 |
4.0 mi |
33:35 |
8:24 |
|
| 8/23/2010 |
Run |
To Forum and back |
7:45 to 7:59 |
4.0 mi |
31:30 |
7:53 |
|
| 8/15/2010 |
Run |
To Forum and back |
7:15 to 7:30 |
4.0 mi |
29:17 |
7:20 |
|
| 7/18/2010 |
Run |
To Forum and back |
7:45 to 7:59 |
4.0 mi |
31:28 |
7:52 |
|
| 7/11/2010 |
Run |
To Forum and back |
Old setting |
4.0 mi |
32:11 |
8:03 |
|
| 7/5/2010 |
Run |
To Forum and back |
Old setting |
4.0 mi |
30:17 |
7:35 |
|
| 6/6/2010 |
Run |
To Forum and back |
Easy,>8:30 |
4.0 mi |
31:28 |
7:52 |
|
|