Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/29/2012 Run WE/Trail/Scott/Nifong loop 7:15 to 7:30 5.0 mi 37:29 7:30 2/28/2012 Run WE/Trail/Scott/Nifong loop 7:45 to 7:59 4.4 mi 34:19 7:48