| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2017 |
Run |
Tripp 10K |
7:15 to 7:30 |
6.2 mi |
45:04 |
7:17 |
 |
| 1/21/2017 |
Run |
Tripp 10K |
8:00 to 8:30 |
5.0 mi |
41:46 |
8:22 |
|
| 11/6/2016 |
Run |
Tripp 10K |
7:45 to 7:59 |
6.2 mi |
48:12 |
7:47 |
|
| 10/25/2016 |
Run |
Tripp 10K |
7:15 to 7:30 |
6.1 mi |
44:56 |
7:22 |
|
| 10/4/2016 |
Run |
Tripp 10K |
8:00 to 8:30 |
6.1 mi |
49:33 |
8:12 |
|
| 12/6/2015 |
Run |
Tripp 10K |
Easy,>8:30 |
6.0 mi |
52:07 |
8:42 |
|
| 11/1/2015 |
Run |
Tripp 10K |
Easy,>8:30 |
6.1 mi |
54:56 |
9:01 |
|
| 4/6/2013 |
Run |
Tripp 10K |
Easy,>8:30 |
6.0 mi |
52:16 |
8:43 |
|
| 4/19/2012 |
Run |
Tripp 10K |
8:00 to 8:30 |
6.2 mi |
50:45 |
8:12 |
|
| 10/4/2011 |
Run |
Tripp 10K |
6:45 to 6:59 |
5.0 mi |
33:41 |
6:45 |
|
| 8/17/2010 |
Run |
Tripp 10K |
8:00 to 8:30 |
6.1 mi |
49:15 |
8:05 |
|
| 7/20/2010 |
Run |
Tripp 10K |
7:45 to 7:59 |
6.2 mi |
48:28 |
7:50 |
|
| 2/18/2009 |
Run |
Tripp 10K |
Old setting |
6.2 mi |
46:30 |
7:30 |
|
| 11/26/2008 |
Run |
Tripp 10K |
Old setting |
6.2 mi |
47:10 |
7:37 |
|
| 8/26/2008 |
Run |
Tripp 10K |
7:45 to 7:59 |
7.2 mi |
48:44 |
6:47 |
|
| 12/18/2007 |
Run |
Tripp 10K |
6:45 to 6:59 |
6.1 mi |
47:34 |
7:49 |
|
| 12/19/2006 |
Run |
Tripp 10K |
6:45 to 6:59 |
6.2 mi |
49:25 |
7:59 |
|
| 10/31/2006 |
Run |
Tripp 10K |
6:45 to 6:59 |
6.2 mi |
51:16 |
8:17 |
|
|