| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
21:28 |
7:10 |
 |
| 11/30/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
21:31 |
7:11 |
|
| 11/24/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
23:30 |
7:50 |
|
| 11/23/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
24:00 |
8:00 |
|
| 11/22/2008 |
Run |
Treadmill Home |
Old setting |
3.0 mi |
23:13 |
7:45 |
|
| 11/21/2008 |
Run |
Treadmill Wilson's |
Old setting |
4.0 mi |
29:24 |
7:21 |
|
| 11/20/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.1 mi |
21:52 |
7:04 |
|
| 11/18/2008 |
Run |
Treadmill Home |
Old setting |
3.0 mi |
23:12 |
7:44 |
|
| 11/17/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
23:07 |
7:43 |
|
| 11/16/2008 |
Run |
Treadmill Wilson's |
Old setting |
5.0 mi |
40:00 |
8:00 |
|
| 11/15/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
23:39 |
7:53 |
|
| 11/14/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
22:30 |
7:30 |
|
| 11/11/2008 |
Run |
Treadmill Wilson's |
Old setting |
3.0 mi |
22:52 |
7:38 |
|
| 11/10/2008 |
Run |
Treadmill Home |
Old setting |
3.0 mi |
24:00 |
8:00 |
|
| 11/7/2008 |
Run |
Other |
Old setting |
3.0 mi |
23:17 |
7:46 |
|
| 11/4/2008 |
Run |
Other |
Old setting |
4.0 mi |
31:30 |
7:53 |
|
| 9/26/2008 |
Run |
Maggie's 3 |
Old setting |
3.0 mi |
21:56 |
7:19 |
|
|