Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/16/2009 Run Herndon/Reston Random Race 4.0 mi 21:26 5:22 6/28/2008 Run Herndon/Reston Random Race 4.0 mi 22:18 5:35 5/31/2008 Run Herndon/Reston Random Race 4.0 mi 21:54 5:29