Run: Easy Previous Next

4/12/2024

1:09 PM

3.4 mi

37:16.74

10:53 mi

Health

164.6 lb
131 bpm
156 bpm
1788

Weather

67 F

Ratings

5 / 10
4 / 10
  • Splits
  • Graphs

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Notes

It's been since Monday's treadmill 2-miler since I ran and I haven't really missed it much but I know I need to keep it up and it's a clear, beautiful (if windy) day and a perfect time to get out for 3 or so miles in the park and neighborhood; fatigued fairly quickly but probably because of yesterday's leg day and then today's Highpoint workout.

Strava: "Have you ever realized you hadn't run in 4 days and worried to yourself that you might have forgotten how to run? No? Just me?

Fortunately it all came back to me. I'm not any faster tho 🤷‍♂️😕"

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