| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.1 mi |
44:42 |
10:55 |
 |
| 5/29/2017 |
Run |
Indian Trails |
Run/Walk 3/1 |
3.1 mi |
38:25 |
12:24 |
|
| 5/26/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.3 mi |
54:20 |
10:16 |
|
| 5/22/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
26:16 |
8:28 |
|
| 5/22/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.2 mi |
54:10 |
10:25 |
|
| 5/12/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
4.3 mi |
45:04 |
10:28 |
|
| 5/3/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
4.4 mi |
45:33 |
10:22 |
|
| 5/1/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.2 mi |
43:17 |
10:26 |
|
| 4/27/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
51:57 |
10:00 |
|
| 4/24/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
51:02 |
9:52 |
|
| 4/23/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
6.2 mi |
1:01:49 |
9:55 |
|
| 4/18/2017 |
Run |
Stark's 10K Loop |
Run/Walk 1/1 |
2.0 mi |
|
|
|
| 4/16/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
10.1 mi |
1:40:49 |
9:59 |
|
| 4/14/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.1 mi |
55:49 |
10:53 |
|
| 4/12/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.7 mi |
1:35:00 |
10:56 |
|
| 4/11/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.3 mi |
55:25 |
10:23 |
|
| 4/8/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
1.4 mi |
15:24 |
11:20 |
|
| 4/8/2017 |
Run |
Stark's 10K Loop |
Interval |
7.1 mi |
1:13:00 |
10:14 |
|
| 4/8/2017 |
Run |
Stark's 10K Loop |
Default |
0.6 mi |
6:17 |
11:15 |
|
| 4/4/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
10.5 mi |
1:52:14 |
10:41 |
|
| 3/31/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
6.3 mi |
1:05:14 |
10:22 |
|
| 3/28/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.3 mi |
55:54 |
10:29 |
|
| 3/26/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
5.4 mi |
57:56 |
10:44 |
|
| 3/23/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
53:11 |
10:14 |
|
| 3/22/2017 |
Run |
Indoor Track |
Run/Walk 4/1 |
4.0 mi |
42:00 |
10:30 |
|
| 3/18/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.3 mi |
54:01 |
10:11 |
|
| 3/16/2017 |
Run |
Indoor Track |
Run/Walk 4/1 |
4.7 mi |
50:04 |
10:40 |
|
| 3/9/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
50:02 |
9:38 |
|
| 3/8/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.3 mi |
55:23 |
10:25 |
|
| 3/2/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.4 mi |
55:12 |
10:20 |
|
| 2/28/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
53:19 |
10:21 |
|
| 2/26/2017 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
6.3 mi |
1:03:10 |
10:06 |
|
| 2/17/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
4.1 mi |
42:00 |
10:15 |
|
| 2/16/2017 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
54:02 |
10:22 |
|
| 2/14/2017 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 4/1 |
5.3 mi |
54:32 |
10:13 |
|
| 2/10/2017 |
Run |
Indoor Track |
Run/Walk 2/1 |
4.1 mi |
50:35 |
12:21 |
|
| 1/24/2017 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
6.4 mi |
1:07:34 |
10:30 |
|
| 1/2/2017 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
8.5 mi |
1:27:35 |
10:19 |
|
| 12/26/2016 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
9.1 mi |
1:34:30 |
10:24 |
|
| 12/24/2016 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
6.3 mi |
1:10:04 |
11:04 |
|
| 12/22/2016 |
Run |
Indoor Track |
Run/Walk 1/1 |
3.5 mi |
45:00 |
12:52 |
|
| 12/11/2016 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
6.3 mi |
1:06:16 |
10:30 |
|
| 12/10/2016 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
14.0 mi |
2:30:28 |
10:45 |
|
| 12/4/2016 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.3 mi |
1:27:22 |
10:32 |
|
| 12/3/2016 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.5 mi |
1:27:47 |
10:20 |
|
| 12/3/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
24:18 |
7:50 |
|
| 12/3/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
0.8 mi |
7:54 |
9:38 |
|
| 11/26/2016 |
Run |
BarBerry/UF/Ravinamy Loop |
Tempo |
5.2 mi |
49:11 |
9:30 |
|
| 11/24/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
1.7 mi |
15:38 |
9:29 |
|
| 11/24/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
5.0 km |
24:31 |
7:54 |
|
| 11/24/2016 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
1.3 mi |
13:21 |
10:12 |
|
| 11/20/2016 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.8 mi |
1:29:25 |
10:10 |
|
| 11/19/2016 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
10.1 mi |
1:41:13 |
9:59 |
|
| 11/5/2016 |
Run |
Random Route |
Race |
26.2 mi |
4:06:13 |
9:24 |
|
| 10/23/2016 |
Run |
Stark's 10K Loop |
Run/Walk 4/1 |
8.5 mi |
1:24:02 |
9:54 |
|
| 10/9/2016 |
Run |
Random Route |
Run/Walk 3/1 |
2.5 mi |
|
|
|
| 10/9/2016 |
Run |
Random Route |
Race |
26.2 mi |
4:03:29 |
9:18 |
|
| 10/1/2016 |
Run |
Random Route |
Race |
2.2 mi |
27:13 |
12:36 |
|
| 10/1/2016 |
Run |
Random Route |
Race |
2.2 mi |
18:45 |
8:32 |
|
| 10/1/2016 |
Run |
Random Route |
Race |
2.2 mi |
18:53 |
8:33 |
|
| 10/1/2016 |
Run |
Random Route |
Race |
2.2 mi |
18:55 |
8:37 |
|
| 10/1/2016 |
Run |
Random Route |
Race |
2.2 mi |
19:10 |
8:46 |
|
| 10/1/2016 |
Run |
Random Route |
Race |
2.2 mi |
19:18 |
8:49 |
|
| 10/1/2016 |
Run |
Random Route |
Race |
2.2 mi |
19:42 |
8:55 |
|
| 10/1/2016 |
Run |
|
Run/Walk 3/1 |
0.9 mi |
9:00 |
10:00 |
|
| 9/25/2016 |
Run |
Stark's 10K Loop |
Interval |
8.4 mi |
1:30:09 |
10:44 |
|
| 9/24/2016 |
Run |
Happy Hollow Park Trail |
Run/Walk 5/1 |
12.2 mi |
2:14:09 |
11:00 |
|
| 9/11/2016 |
Run |
Random Route |
Race |
26.2 mi |
4:38:36 |
10:39 |
|
| 9/4/2016 |
Run |
Random Route |
Run/Walk 4/1 |
3.2 mi |
35:14 |
11:01 |
|
| 9/3/2016 |
Run |
Random Route |
Marathon Pace |
3.0 mi |
26:38 |
8:53 |
|
| 9/3/2016 |
Run |
Random Route |
Run/Walk 4/1 |
5.0 mi |
51:32 |
10:19 |
|
| 9/2/2016 |
Run |
Random Route |
Run/Walk 4/1 |
4.0 mi |
48:00 |
12:00 |
|
| 8/28/2016 |
Run |
Stark's 10K Loop |
Interval |
8.6 mi |
1:32:09 |
10:43 |
|
| 8/27/2016 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
12.1 mi |
2:22:30 |
11:47 |
|