| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2018 |
Run |
Dixon Landing |
Easy |
4.0 mi |
38:17 |
9:35 |
 |
| 4/8/2018 |
Run |
Wheel Loops |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 4/6/2018 |
Run |
Wheel Loops |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/5/2018 |
Run |
Wheel Loops |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 4/5/2018 |
Run |
Wheel Loops |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 4/4/2018 |
Run |
Wheel Loops |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 11/16/2017 |
Run |
Wheel Loops |
Easy |
2.0 mi |
19:48 |
9:54 |
|
| 11/15/2017 |
Run |
Wheel Loops |
Easy |
2.0 mi |
19:12 |
9:36 |
|
| 11/13/2017 |
Run |
Wheel Loops |
Easy |
2.0 mi |
19:20 |
9:40 |
|
| 6/9/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 4/21/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 4/17/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 4/14/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
30:12 |
10:04 |
|
| 4/13/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 12/12/2016 |
Run |
Random Route |
Easy |
7.0 mi |
1:09:46 |
9:58 |
|
| 9/14/2016 |
Run |
Morril Dirt Path |
Easy |
5.0 mi |
46:16 |
9:16 |
|
| 8/11/2016 |
Run |
Random Route |
Easy |
3.0 mi |
28:42 |
9:34 |
|
| 6/16/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/25/2016 |
Run |
Milpitas Mix |
Easy |
5.0 mi |
48:25 |
9:41 |
|
| 4/30/2016 |
Run |
Random Route |
Mixed |
4.0 mi |
42:40 |
10:40 |
|
| 4/14/2016 |
Run |
Treadmill |
Jogging |
3.0 mi |
35:30 |
11:50 |
|
| 2/16/2016 |
Run |
Dixon Landing |
Easy |
6.0 mi |
1:04:34 |
10:46 |
|
| 1/27/2016 |
Run |
Dixon Landing |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 1/26/2016 |
Run |
Dixon Landing |
Hill |
1.5 mi |
18:00 |
12:00 |
|
| 1/26/2016 |
Run |
Dixon Landing |
Easy |
6.0 mi |
55:42 |
9:17 |
|
| 1/10/2016 |
Run |
Hellyer Park Trail |
Easy |
5.0 mi |
51:25 |
10:17 |
|
| 12/27/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
56:26 |
9:25 |
|
| 12/21/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
57:30 |
11:30 |
|
| 12/20/2015 |
Run |
Dixon Landing |
Easy |
7.0 mi |
1:08:03 |
9:44 |
|
| 12/19/2015 |
Run |
Random Route |
Easy |
2.3 mi |
22:55 |
10:12 |
|
| 12/18/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
1:05:22 |
10:54 |
|
| 12/17/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
57:14 |
9:33 |
|
| 12/16/2015 |
Run |
Morril Dirt Path |
Long |
13.0 mi |
2:01:43 |
9:22 |
|
| 12/15/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
1:03:26 |
10:35 |
|
| 12/12/2015 |
Run |
Dixon Landing |
Easy |
6.0 mi |
58:26 |
9:45 |
|
| 12/11/2015 |
Run |
Dixon Landing |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 12/9/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 12/8/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
56:38 |
9:27 |
|
| 11/29/2015 |
Run |
Random Route |
Easy |
11.0 mi |
1:52:45 |
10:15 |
|
| 11/22/2015 |
Run |
Golden Gate Pk. 8k Cross Country |
Race |
8.0 km |
40:33 |
8:10 |
|
| 11/22/2015 |
Run |
Random Route |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 11/21/2015 |
Run |
Dixon Landing |
Easy |
3.0 mi |
30:09 |
10:03 |
|
| 11/20/2015 |
Run |
Morril Dirt Path |
Easy |
5.0 mi |
49:03 |
9:49 |
|
| 11/17/2015 |
Run |
Dixon Landing |
Tempo |
4.0 mi |
31:44 |
7:56 |
|
| 11/17/2015 |
Run |
Dixon Landing |
Easy |
6.0 mi |
57:20 |
9:34 |
|
| 11/16/2015 |
Run |
Dixon Landing |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/12/2015 |
Run |
Morril Dirt Path |
Easy |
8.0 mi |
1:14:05 |
9:16 |
|
| 10/27/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
56:58 |
9:30 |
|
| 10/22/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 10/21/2015 |
Run |
Dixon Landing |
Easy |
6.0 mi |
1:04:48 |
10:48 |
|
| 10/19/2015 |
Run |
Morril Dirt Path |
Jogging |
5.0 mi |
1:02:48 |
12:34 |
|
| 10/17/2015 |
Run |
Morril Dirt Path |
Long |
12.0 mi |
1:55:16 |
9:37 |
|
| 10/16/2015 |
Run |
Morril Dirt Path |
Easy |
2.0 mi |
21:52 |
10:56 |
|
| 10/15/2015 |
Run |
Morril Dirt Path |
Easy |
8.0 mi |
1:18:04 |
9:46 |
|
| 10/14/2015 |
Run |
Morril Dirt Path |
Easy |
5.0 mi |
48:41 |
9:45 |
|
| 10/13/2015 |
Run |
Morril Dirt Path |
Jogging |
3.0 mi |
33:17 |
11:06 |
|
| 10/12/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 10/10/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
28:54 |
9:38 |
|
| 10/9/2015 |
Run |
Morril Dirt Path |
Jogging |
3.0 mi |
35:29 |
11:50 |
|
| 10/8/2015 |
Run |
Morril Dirt Path |
Jogging |
6.0 mi |
1:06:51 |
11:09 |
|
| 10/7/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
28:45 |
9:35 |
|
| 10/7/2015 |
Run |
Morril Dirt Path |
Interval |
3.0 mi |
23:45 |
7:55 |
|
| 10/6/2015 |
Run |
Morril Dirt Path |
Easy |
7.0 mi |
1:13:54 |
10:34 |
|
| 10/5/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 10/3/2015 |
Run |
Random Route |
Jogging |
2.0 mi |
23:00 |
11:30 |
|
| 10/2/2015 |
Run |
Dixon Landing |
Easy |
6.0 mi |
56:36 |
9:26 |
|
| 10/1/2015 |
Run |
Dixon Landing |
Easy |
4.0 mi |
37:15 |
9:19 |
|
| 9/30/2015 |
Run |
Morril Dirt Path |
Easy |
7.0 mi |
1:07:26 |
9:38 |
|
| 9/29/2015 |
Run |
Morril Dirt Path |
Easy |
7.0 mi |
1:07:54 |
9:42 |
|
| 9/23/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
30:35 |
10:12 |
|
| 9/22/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
1:04:30 |
10:45 |
|
| 9/21/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
38:56 |
9:44 |
|
| 9/20/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
38:18 |
9:35 |
|
| 9/18/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 9/18/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
31:34 |
10:32 |
|
| 9/17/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
40:18 |
10:05 |
|
| 9/16/2015 |
Run |
Morril Dirt Path |
Easy |
7.0 mi |
1:09:05 |
9:53 |
|
| 9/10/2015 |
Run |
Dixon Landing |
Moderate |
5.0 mi |
45:00 |
9:00 |
|
| 9/10/2015 |
Run |
Dixon Landing |
Easy |
4.0 mi |
39:28 |
9:52 |
|
| 9/8/2015 |
Run |
Morril Dirt Path |
Easy |
7.0 mi |
1:10:39 |
10:06 |
|
| 9/8/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
30:51 |
10:17 |
|
| 9/6/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
38:20 |
9:35 |
|
| 9/5/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
41:38 |
10:25 |
|
| 9/4/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
40:52 |
10:13 |
|
| 9/3/2015 |
Run |
Random Route |
Hill |
3.0 mi |
41:15 |
13:45 |
|
| 9/3/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
38:04 |
9:31 |
|
| 9/2/2015 |
Run |
Morril Dirt Path |
Easy |
8.0 mi |
1:30:16 |
11:17 |
|
| 8/31/2015 |
Run |
Morril Dirt Path |
Easy |
8.0 mi |
1:25:36 |
10:42 |
|
| 8/28/2015 |
Run |
Morril Dirt Path |
Easy |
6.0 mi |
58:11 |
9:42 |
|
| 8/25/2015 |
Run |
Morril Dirt Path |
Easy |
8.0 mi |
1:27:50 |
10:59 |
|
| 8/18/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
39:52 |
9:58 |
|
| 8/17/2015 |
Run |
Morril Dirt Path |
Easy |
7.0 mi |
1:19:00 |
11:18 |
|
| 8/16/2015 |
Run |
Morril Dirt Path |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 8/14/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
29:53 |
9:58 |
|
| 8/13/2015 |
Run |
Morril Dirt Path |
Easy |
3.0 mi |
30:39 |
10:13 |
|
| 8/11/2015 |
Run |
Hellyer Park Trail |
Long |
12.0 mi |
2:01:12 |
10:06 |
|
| 8/2/2015 |
Run |
Hellyer Park Trail |
Long |
11.0 mi |
1:46:30 |
9:41 |
|