| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2018 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:37:37 |
7:27 |
 |
| 9/17/2017 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:38:36 |
7:32 |
|
| 9/20/2015 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:33:56 |
7:11 |
|
| 9/21/2014 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:33:57 |
7:11 |
|
| 9/15/2013 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:32:14 |
7:03 |
|
| 9/16/2012 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:42:42 |
7:51 |
|
| 9/27/2009 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:45:21 |
8:03 |
|
| 9/28/2008 |
Run |
Capital City River Run 1/2 Marathon |
Race |
13.1 mi |
1:43:15 |
7:53 |
|