| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/25/2020 |
Run |
|
Default |
2.3 km |
12:55 |
5:43 |
 |
| 10/6/2011 |
Run |
|
Easy |
2.3 km |
13:00 |
5:40 |
|
| 6/21/2015 |
Run |
|
Easy |
2.5 km |
13:20 |
5:20 |
|
| 4/19/2023 |
Run |
|
Default |
2.3 km |
13:33 |
5:55 |
|
| 10/27/2022 |
Walk |
|
Default |
1.2 km |
13:36 |
11:38 |
|
| 12/19/2022 |
Run |
|
Default |
1.6 km |
13:38 |
8:38 |
|
| 6/15/2017 |
Run |
|
Default |
2.5 km |
13:44 |
5:30 |
|
| 5/29/2023 |
Run |
|
Default |
2.0 km |
13:54 |
6:53 |
|
| 6/11/2018 |
Bike |
|
Default |
6.4 km |
13:58 |
2:11 |
|
| 6/17/2012 |
Run |
|
Easy |
2.5 km |
14:00 |
5:36 |
|
| 6/3/2013 |
Run |
|
Recovery |
2.0 km |
14:00 |
7:00 |
|
| 7/20/2013 |
Run |
|
Recovery |
2.0 km |
14:00 |
7:00 |
|
| 1/12/2023 |
Walk |
|
Default |
1.2 km |
14:11 |
11:49 |
|
| 10/8/2019 |
Run |
|
Default |
3.0 km |
14:24 |
4:48 |
|
| 7/21/2011 |
Run |
|
Easy |
3.0 km |
14:35 |
4:52 |
|
| 12/15/2022 |
Walk |
|
Default |
1.2 km |
14:42 |
12:22 |
|
| 10/21/2022 |
Walk |
|
Default |
1.2 km |
14:47 |
12:32 |
|
| 1/18/2023 |
Walk |
|
Default |
1.2 km |
14:49 |
11:58 |
|
| 8/6/2019 |
Bike |
|
Default |
6.4 km |
14:54 |
2:20 |
|
| 11/11/2020 |
Bike |
|
Default |
6.2 km |
14:57 |
2:26 |
|
| 12/10/2008 |
Bike |
|
Easy |
10.0 km |
15:00 |
1:30 |
|
| 12/15/2008 |
Bike |
|
Easy |
10.5 km |
15:00 |
1:26 |
|
| 12/18/2008 |
Bike |
|
Easy |
10.4 km |
15:00 |
1:27 |
|
| 12/22/2008 |
Bike |
|
Easy |
10.0 km |
15:00 |
1:30 |
|
| 12/24/2008 |
Bike |
|
Easy |
10.5 km |
15:00 |
1:27 |
|
| 12/28/2008 |
Bike |
|
Easy |
10.5 km |
15:00 |
1:27 |
|
| 12/29/2008 |
Bike |
|
Easy |
10.6 km |
15:00 |
1:25 |
|
| 12/31/2008 |
Bike |
|
Easy |
10.8 km |
15:00 |
1:24 |
|
| 1/8/2009 |
Bike |
|
Easy |
11.3 km |
15:00 |
1:20 |
|
| 1/9/2009 |
Bike |
|
Easy |
11.1 km |
15:00 |
1:22 |
|
| 1/12/2009 |
Bike |
|
Easy |
12.0 km |
15:00 |
1:15 |
|
| 1/15/2009 |
Bike |
|
Easy |
12.2 km |
15:00 |
1:15 |
|
| 1/16/2009 |
Bike |
|
Easy |
11.3 km |
15:00 |
1:20 |
|
| 1/19/2009 |
Bike |
|
Easy |
12.4 km |
15:00 |
1:13 |
|
| 1/22/2009 |
Bike |
|
Easy |
12.5 km |
15:00 |
1:12 |
|
| 1/23/2009 |
Bike |
|
Easy |
11.3 km |
15:00 |
1:20 |
|
| 1/26/2009 |
Bike |
|
Easy |
10.2 km |
15:00 |
1:29 |
|
| 2/5/2009 |
Bike |
|
Easy |
11.8 km |
15:00 |
1:17 |
|
| 5/23/2012 |
Run |
|
Easy |
2.4 km |
15:00 |
6:15 |
|
| 8/29/2013 |
Run |
|
Easy |
2.0 km |
15:00 |
7:30 |
|
| 10/14/2015 |
Run |
|
Easy |
2.5 km |
15:00 |
6:00 |
|
| 3/28/2023 |
Walk |
|
Default |
1.2 km |
15:01 |
12:50 |
|
| 7/4/2018 |
Run |
|
Default |
2.4 km |
15:01 |
6:22 |
|
| 3/31/2020 |
Run |
|
Default |
2.8 km |
15:02 |
5:23 |
|
| 11/23/2022 |
Run |
|
Default |
1.5 km |
15:07 |
10:01 |
|
| 9/9/2022 |
Run |
|
Default |
1.6 km |
15:10 |
9:19 |
|
| 10/8/2019 |
Run |
|
Default |
3.0 km |
15:16 |
5:06 |
|
| 11/23/2022 |
Walk |
|
Default |
1.2 km |
15:22 |
12:49 |
|
| 7/24/2019 |
Run |
|
Default |
2.5 km |
15:23 |
6:17 |
|
| 8/30/2018 |
Bike |
|
Default |
6.9 km |
15:30 |
2:16 |
|
| 12/26/2017 |
Run |
|
Default |
3.0 km |
15:34 |
5:11 |
|
| 7/8/2015 |
Run |
|
Easy |
3.0 km |
15:36 |
5:12 |
|
| 5/31/2013 |
Run |
|
Recovery |
2.8 km |
15:55 |
5:42 |
|
| 5/2/2023 |
Run |
|
Default |
2.7 km |
15:56 |
5:51 |
|
| 4/10/2012 |
Run |
|
Easy |
3.3 km |
16:00 |
4:56 |
|
| 8/13/2013 |
Run |
|
Easy |
3.0 km |
16:00 |
5:20 |
|
| 8/30/2013 |
Run |
|
Easy |
2.5 km |
16:00 |
6:24 |
|
| 6/21/2015 |
Run |
|
Easy |
3.0 km |
16:00 |
5:20 |
|
| 2/13/2024 |
Run |
|
Default |
2.1 km |
16:01 |
7:49 |
|
| 5/25/2014 |
Run |
|
Easy |
3.0 km |
16:18 |
5:26 |
|
| 3/21/2023 |
Walk |
|
Default |
1.5 km |
16:19 |
10:49 |
|
| 5/24/2015 |
Run |
|
Easy |
2.8 km |
16:23 |
5:52 |
|
| 1/14/2013 |
Run |
|
Default |
3.3 km |
16:28 |
5:04 |
|
| 4/27/2014 |
Run |
|
Easy |
3.2 km |
16:28 |
5:09 |
|
| 10/16/2022 |
Walk |
|
Default |
1.0 km |
16:33 |
16:43 |
|
| 4/26/2015 |
Run |
|
Easy |
3.2 km |
16:34 |
5:11 |
|
| 3/29/2012 |
Run |
|
Easy |
3.4 km |
16:40 |
4:55 |
|
| 4/26/2015 |
Run |
|
Easy |
3.0 km |
16:40 |
5:34 |
|
| 5/3/2020 |
Run |
|
Default |
2.5 km |
16:48 |
6:44 |
|
| 12/19/2022 |
Walk |
|
Default |
1.4 km |
16:50 |
11:47 |
|
| 3/19/2023 |
Walk |
|
Default |
1.5 km |
16:52 |
11:02 |
|
| 4/26/2023 |
Run |
|
Default |
3.0 km |
16:56 |
5:39 |
|
| 7/5/2018 |
Run |
|
Default |
2.8 km |
17:09 |
6:15 |
|
| 11/25/2022 |
Run |
|
Default |
1.8 km |
17:10 |
9:24 |
|
| 8/11/2023 |
Run |
|
Default |
2.3 km |
17:14 |
7:38 |
|
| 11/16/2020 |
Run |
|
Default |
1.8 km |
17:20 |
9:26 |
|
| 4/21/2013 |
Run |
|
Easy |
3.0 km |
17:21 |
5:47 |
|
| 9/23/2023 |
Walk |
|
Default |
1.6 km |
17:27 |
11:03 |
|
| 10/17/2018 |
Run |
|
Default |
2.9 km |
17:29 |
6:00 |
|
| 10/13/2013 |
Run |
|
Easy |
3.5 km |
17:40 |
5:03 |
|
| 11/4/2022 |
Walk |
|
Default |
1.5 km |
17:42 |
11:58 |
|
| 10/15/2015 |
Run |
|
Default |
3.0 km |
17:45 |
5:55 |
|
| 2/16/2023 |
Run |
|
Default |
2.2 km |
17:49 |
8:11 |
|
| 5/16/2012 |
Run |
|
Easy |
2.7 km |
18:00 |
6:40 |
|
| 6/18/2012 |
Run |
|
Easy |
2.5 km |
18:00 |
7:12 |
|
| 6/24/2017 |
Run |
|
Default |
3.1 km |
18:03 |
5:47 |
|
| 1/24/2023 |
Walk |
|
Default |
1.6 km |
18:11 |
11:44 |
|
| 11/27/2023 |
Run |
|
Default |
1.1 km |
18:13 |
16:34 |
|
| 11/1/2011 |
Run |
|
Easy |
3.5 km |
18:20 |
5:15 |
|
| 7/4/2012 |
Run |
|
Easy |
3.5 km |
18:42 |
5:21 |
|
| 10/10/2019 |
Bike |
|
Default |
8.9 km |
18:43 |
2:07 |
|
| 6/18/2017 |
Bike |
|
Default |
6.3 km |
18:44 |
3:00 |
|
| 11/3/2011 |
Run |
|
Easy |
3.5 km |
18:50 |
5:23 |
|
| 6/18/2013 |
Run |
|
Race |
5.0 km |
18:53 |
3:47 |
|
| 4/17/2013 |
Run |
|
Recovery |
2.5 km |
19:00 |
7:36 |
|
| 9/18/2017 |
Bike |
|
Default |
8.0 km |
19:01 |
2:23 |
|
| 8/13/2013 |
Run |
|
Race |
5.0 km |
19:03 |
3:49 |
|
| 9/27/2019 |
Bike |
|
Default |
9.2 km |
19:04 |
2:05 |
|
| 7/8/2015 |
Run |
|
Race |
5.0 km |
19:04 |
3:49 |
|
| 1/19/2023 |
Run |
|
Default |
2.2 km |
19:04 |
8:38 |
|
|