| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/5/2008 |
Weights |
|
|
|
|
|
 |
| 5/6/2008 |
Weights |
|
|
|
|
|
|
| 5/7/2008 |
Weights |
|
|
|
|
|
|
| 5/8/2008 |
Weights |
|
|
|
|
|
|
| 5/9/2008 |
Weights |
|
|
|
|
|
|
| 5/12/2008 |
Weights |
|
|
|
|
|
|
| 5/13/2008 |
Weights |
|
|
|
|
|
|
| 5/14/2008 |
Weights |
|
|
|
|
|
|
| 5/15/2008 |
Weights |
|
|
|
|
|
|
| 5/20/2008 |
Weights |
|
|
|
|
|
|
| 5/22/2008 |
Weights |
|
|
|
|
|
|
| 5/27/2008 |
Weights |
|
|
|
|
|
|
| 5/28/2008 |
Weights |
|
|
|
|
|
|
| 5/29/2008 |
Weights |
|
|
|
|
|
|
| 10/23/2019 |
Default_30 |
|
Default |
|
5:20 |
|
|
| 6/16/2022 |
Default_30 |
|
Default |
|
3:00 |
|
|
| 6/16/2022 |
Default_30 |
|
Default |
|
3:00 |
|
|
| 6/17/2022 |
Default_30 |
|
Default |
|
3:00 |
|
|
| 6/17/2022 |
Default_30 |
|
Default |
|
3:00 |
|
|
| 6/19/2022 |
Default_30 |
|
Default |
|
3:00 |
|
|
| 6/22/2022 |
Default_30 |
|
Default |
|
3:00 |
|
|
| 8/13/2022 |
Default_30 |
|
Default |
|
20:52 |
|
|
| 6/13/2023 |
Bike |
|
Default |
|
39:01 |
|
|
| 11/9/2023 |
Bike |
|
Default |
|
30:13 |
|
|
| 2/26/2024 |
Bike |
|
Default |
|
45:08 |
|
|
| 2/28/2024 |
Bike |
|
Default |
|
49:42 |
|
|
| 3/6/2024 |
Bike |
|
Default |
|
1:10:35 |
|
|
| 7/19/2019 |
Bike |
|
Default |
|
0:00 |
|
|
| 7/19/2019 |
Bike |
|
Default |
|
0:00 |
|
|
| 9/18/2019 |
Bike |
|
Default |
|
0:03 |
|
|
| 1/21/2009 |
Swim |
|
Freestyle |
350.0 m |
20:00 |
57:09 |
|
| 9/10/2008 |
Swim |
|
Freestyle |
380.0 m |
25:00 |
1:05:48 |
|
| 6/23/2011 |
Run |
|
Default |
0.4 km |
1:46 |
4:32 |
|
| 9/12/2008 |
Swim |
|
Freestyle |
500.0 m |
30:00 |
1:00:00 |
|
| 9/23/2008 |
Swim |
|
Freestyle |
570.0 m |
25:00 |
43:52 |
|
| 4/13/2023 |
Run |
|
Default |
0.6 km |
3:04 |
5:17 |
|
| 4/2/2023 |
Bike |
|
Default |
0.6 km |
6:22 |
10:36 |
|
| 5/5/2022 |
Run |
|
Default |
0.7 km |
3:25 |
5:11 |
|
| 4/14/2023 |
Run |
|
Default |
0.7 km |
3:36 |
5:22 |
|
| 5/6/2022 |
Run |
|
Default |
0.7 km |
3:29 |
5:03 |
|
| 9/16/2008 |
Swim |
|
Freestyle |
700.0 m |
40:00 |
57:09 |
|
| 9/4/2011 |
Run |
|
Default |
0.7 km |
3:40 |
5:06 |
|
| 4/10/2016 |
Run |
|
Default |
0.8 km |
|
|
|
| 2/16/2023 |
Run |
|
Default |
0.8 km |
5:01 |
6:03 |
|
| 3/20/2023 |
Walk |
|
Default |
0.9 km |
9:11 |
10:49 |
|
| 9/21/2022 |
Run |
|
Default |
1.0 km |
10:22 |
10:55 |
|
| 10/16/2022 |
Walk |
|
Default |
1.0 km |
16:33 |
16:43 |
|
| 8/6/2011 |
Run |
|
Easy |
1.0 km |
5:30 |
5:30 |
|
| 4/21/2013 |
Run |
|
Recovery |
1.0 km |
6:00 |
6:00 |
|
| 10/19/2014 |
Run |
|
Easy |
1.0 km |
5:37 |
5:37 |
|
| 10/11/2015 |
Run |
|
Easy |
1.0 km |
5:23 |
5:23 |
|
| 5/4/2018 |
Run |
|
Default |
1.0 km |
5:21 |
5:22 |
|
| 5/29/2016 |
Run |
|
Easy |
1.0 km |
5:27 |
5:18 |
|
| 10/16/2023 |
Walk |
|
Default |
1.0 km |
11:20 |
10:54 |
|
| 11/28/2022 |
Run |
|
Default |
1.1 km |
9:40 |
9:03 |
|
| 2/22/2022 |
Run |
|
Default |
1.1 km |
5:31 |
5:07 |
|
| 2/8/2024 |
Bike |
|
Default |
1.1 km |
3:26 |
3:11 |
|
| 11/27/2023 |
Run |
|
Default |
1.1 km |
18:13 |
16:34 |
|
| 5/3/2023 |
Run |
|
Default |
1.1 km |
7:16 |
6:23 |
|
| 10/27/2022 |
Walk |
|
Default |
1.2 km |
13:36 |
11:38 |
|
| 3/28/2023 |
Walk |
|
Default |
1.2 km |
15:01 |
12:50 |
|
| 10/21/2022 |
Walk |
|
Default |
1.2 km |
14:47 |
12:32 |
|
| 12/15/2022 |
Walk |
|
Default |
1.2 km |
14:42 |
12:22 |
|
| 1/12/2023 |
Walk |
|
Default |
1.2 km |
14:11 |
11:49 |
|
| 11/23/2022 |
Walk |
|
Default |
1.2 km |
15:22 |
12:49 |
|
| 2/1/2024 |
Run |
|
Default |
1.2 km |
10:02 |
8:18 |
|
| 1/18/2023 |
Walk |
|
Default |
1.2 km |
14:49 |
11:58 |
|
| 10/7/2012 |
Run |
|
Easy |
1.3 km |
8:53 |
7:07 |
|
| 12/21/2022 |
Run |
|
Default |
1.3 km |
23:25 |
17:37 |
|
| 2/9/2024 |
Run |
|
Default |
1.3 km |
11:02 |
8:15 |
|
| 12/19/2022 |
Walk |
|
Default |
1.4 km |
16:50 |
11:47 |
|
| 9/27/2022 |
Walk |
|
Default |
1.5 km |
19:06 |
13:11 |
|
| 11/30/2023 |
Run |
|
Default |
1.5 km |
12:16 |
8:21 |
|
| 11/4/2022 |
Walk |
|
Default |
1.5 km |
17:42 |
11:58 |
|
| 12/5/2022 |
Run |
|
Default |
1.5 km |
12:11 |
8:11 |
|
| 3/21/2023 |
Walk |
|
Default |
1.5 km |
16:19 |
10:49 |
|
| 11/23/2022 |
Run |
|
Default |
1.5 km |
15:07 |
10:01 |
|
| 6/7/2017 |
Run |
|
Default |
1.5 km |
8:38 |
5:44 |
|
| 10/7/2022 |
Walk |
|
Default |
1.5 km |
21:29 |
14:08 |
|
| 3/19/2023 |
Walk |
|
Default |
1.5 km |
16:52 |
11:02 |
|
| 5/28/2019 |
Bike |
|
Default |
1.5 km |
4:05 |
2:40 |
|
| 10/25/2022 |
Walk |
|
Default |
1.6 km |
19:08 |
12:21 |
|
| 1/24/2023 |
Walk |
|
Default |
1.6 km |
18:11 |
11:44 |
|
| 9/23/2023 |
Walk |
|
Default |
1.6 km |
17:27 |
11:03 |
|
| 12/19/2022 |
Run |
|
Default |
1.6 km |
13:38 |
8:38 |
|
| 7/22/2019 |
Run |
|
Default |
1.6 km |
10:01 |
6:21 |
|
| 11/14/2020 |
Bike |
|
Default |
1.6 km |
6:24 |
4:01 |
|
| 9/13/2015 |
Run |
|
Easy |
1.6 km |
8:00 |
5:00 |
|
| 9/9/2022 |
Run |
|
Default |
1.6 km |
15:10 |
9:19 |
|
| 10/18/2022 |
Walk |
|
Default |
1.7 km |
20:38 |
12:05 |
|
| 5/17/2020 |
Run |
|
Default |
1.8 km |
12:33 |
7:04 |
|
| 5/31/2013 |
Run |
|
Default |
1.8 km |
11:05 |
6:14 |
|
| 7/7/2023 |
Run |
|
Default |
1.8 km |
12:07 |
6:47 |
|
| 8/23/2020 |
Run |
|
Default |
1.8 km |
11:04 |
6:09 |
|
| 11/25/2022 |
Run |
|
Default |
1.8 km |
17:10 |
9:24 |
|
| 7/28/2020 |
Bike |
|
Default |
1.8 km |
7:07 |
3:54 |
|
| 11/16/2020 |
Run |
|
Default |
1.8 km |
17:20 |
9:26 |
|
| 11/21/2022 |
Run |
|
Default |
1.9 km |
20:14 |
10:50 |
|
| 2/27/2023 |
Walk |
|
Default |
1.9 km |
24:02 |
12:31 |
|
| 9/30/2021 |
Run |
|
Default |
2.0 km |
9:00 |
4:32 |
|
|