| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 9/23/2011 |
Swim |
|
Mixed |
1.1 km |
50:00 |
45:28 |
 |
| 9/25/2011 |
Swim |
|
Mixed |
1.1 km |
45:00 |
40:55 |
|
| 10/3/2011 |
Swim |
|
Mixed |
1.3 km |
50:00 |
40:00 |
|
| 10/9/2019 |
Swim |
|
Free Style |
0.2 km |
7:26 |
37:10 |
|
| 7/24/2021 |
Default_30 |
Lac Boissonneault |
Default |
1.6 km |
1:00:13 |
36:43 |
|
| 1/29/2012 |
Swim |
|
Free Style |
1.2 km |
42:00 |
35:00 |
|
| 10/16/2011 |
Swim |
|
Free Style |
1.5 km |
50:00 |
33:20 |
|
| 10/8/2011 |
Swim |
|
Free Style |
1.3 km |
40:00 |
32:00 |
|
| 11/2/2011 |
Swim |
|
Free Style |
1.3 km |
39:00 |
31:12 |
|
| 1/27/2012 |
Swim |
|
Free Style |
1.3 km |
40:00 |
30:47 |
|
| 11/5/2011 |
Swim |
|
Free Style |
1.3 km |
40:00 |
30:47 |
|
| 11/13/2011 |
Swim |
|
Free Style |
1.5 km |
46:00 |
30:40 |
|
| 10/14/2011 |
Swim |
|
Free Style |
1.5 km |
45:00 |
30:00 |
|
| 11/27/2011 |
Swim |
|
Free Style |
1.4 km |
40:00 |
29:38 |
|
| 10/24/2011 |
Swim |
|
Free Style |
1.3 km |
37:00 |
29:36 |
|
| 12/6/2011 |
Swim |
|
Free Style |
1.3 km |
35:00 |
28:00 |
|
| 12/10/2011 |
Swim |
|
Free Style |
1.0 km |
27:00 |
27:00 |
|
| 9/3/2020 |
Walk |
|
Default |
8.9 km |
2:24:53 |
16:23 |
|
| 8/3/2020 |
Walk |
Mont St-Bruno |
Default |
10.0 km |
2:34:25 |
15:24 |
|
| 9/2/2020 |
Walk |
Candiac Random |
Default |
4.0 km |
50:54 |
12:44 |
|
| 4/29/2018 |
Run |
Course 1 KM avec garcon - Course pour l'autisme |
Easy |
1.0 km |
10:16 |
10:16 |
|
| 4/30/2017 |
Run |
Course pour Autisme - Candiac |
Race |
1.0 km |
8:10 |
8:10 |
|
| 5/28/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 6/7/2008 |
Run |
5km - Atwater |
Easy |
3.0 km |
22:00 |
7:20 |
|
| 4/4/2015 |
Run |
Semimaraton Brasov |
Race |
10.0 km |
1:13:19 |
7:20 |
|
| 7/6/2011 |
Run |
Herăstrău Park |
Easy |
4.0 km |
28:20 |
7:05 |
|
| 1/7/2010 |
Run |
Random Route (Nike + Ipod) |
Easy |
1.3 km |
9:00 |
6:56 |
|
| 9/22/2019 |
Bike |
Relais Memphremagog |
Race |
1.0 km |
7:07 |
6:55 |
|
| 11/14/2009 |
Run |
Herăstrău Park |
Easy |
3.2 km |
22:00 |
6:53 |
|
| 3/18/2012 |
Run |
|
Easy |
5.8 km |
39:45 |
6:52 |
|
| 4/7/2012 |
Run |
|
Easy |
5.2 km |
35:15 |
6:51 |
|
| 12/6/2009 |
Run |
Herăstrău Park |
Easy |
3.4 km |
23:30 |
6:50 |
|
| 11/22/2009 |
Run |
Herăstrău Park |
Easy |
2.7 km |
18:20 |
6:48 |
|
| 5/19/2009 |
Run |
Random Route (Nike + Ipod) |
Easy |
4.8 km |
32:21 |
6:47 |
|
| 2/23/2012 |
Run |
|
Easy |
5.7 km |
38:16 |
6:42 |
|
| 5/31/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
13:21 |
6:41 |
|
| 12/1/2009 |
Run |
Herăstrău Park |
Easy |
3.1 km |
20:33 |
6:38 |
|
| 6/23/2011 |
Run |
Herăstrău Park |
Easy |
6.8 km |
45:00 |
6:38 |
|
| 5/29/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.3 km |
15:00 |
6:32 |
|
| 5/30/2023 |
Run |
Mont St-Bruno |
Hill |
10.5 km |
1:07:57 |
6:29 |
|
| 7/8/2009 |
Run |
Herăstrău Park |
Easy |
4.8 km |
31:00 |
6:28 |
|
| 3/25/2012 |
Run |
|
Easy |
5.7 km |
36:46 |
6:27 |
|
| 8/7/2009 |
Run |
Herăstrău Park |
Long |
16.0 km |
1:43:00 |
6:27 |
|
| 8/29/2009 |
Run |
Herăstrău Park |
Long |
14.8 km |
1:34:51 |
6:26 |
|
| 6/26/2011 |
Run |
Herăstrău Park |
Easy |
6.7 km |
43:00 |
6:25 |
|
| 6/11/2008 |
Run |
5km - Atwater |
Easy |
4.3 km |
27:28 |
6:24 |
|
| 10/16/2022 |
Run |
Demi-marathon de Lachine (10 KM) |
Easy |
0.6 km |
3:42 |
6:24 |
|
| 8/14/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
1.1 km |
7:00 |
6:22 |
|
| 6/16/2013 |
Run |
herastrau |
Long |
10.0 km |
1:03:23 |
6:20 |
|
| 7/16/2009 |
Run |
Herăstrău Park |
Tempo |
7.2 km |
45:16 |
6:20 |
|
| 7/7/2013 |
Run |
herastrau |
Easy |
3.5 km |
21:52 |
6:20 |
|
| 6/11/2023 |
Run |
Mont St-Bruno |
Easy |
0.7 km |
4:21 |
6:18 |
|
| 9/12/2009 |
Run |
Herăstrău Park |
Long |
18.3 km |
1:55:10 |
6:18 |
|
| 7/3/2011 |
Run |
Herăstrău Park |
Easy |
6.2 km |
38:50 |
6:17 |
|
| 7/20/2013 |
Run |
herastrau |
Long |
10.6 km |
1:06:11 |
6:17 |
|
| 9/18/2008 |
Run |
5km - Atwater |
Easy |
5.9 km |
37:10 |
6:17 |
|
| 1/13/2010 |
Run |
Gym |
Easy |
2.1 km |
12:47 |
6:15 |
|
| 7/16/2023 |
Run |
Charlevoix - La Malbaie |
Hill |
3.3 km |
20:34 |
6:14 |
|
| 9/23/2008 |
Run |
Chez nous - Marché Atwater - Vieux Montreal |
Long |
12.1 km |
1:15:05 |
6:14 |
|
| 7/5/2009 |
Run |
Herăstrău Park |
Long |
9.1 km |
56:34 |
6:13 |
|
| 5/9/2009 |
Run |
Herăstrău Park |
Easy |
4.5 km |
28:00 |
6:13 |
|
| 7/4/2013 |
Run |
Candiac |
Easy |
5.3 km |
33:00 |
6:12 |
|
| 6/20/2011 |
Run |
Herăstrău Park |
Easy |
2.7 km |
16:55 |
6:11 |
|
| 6/19/2011 |
Run |
Herăstrău Park |
Easy |
2.7 km |
16:55 |
6:11 |
|
| 9/20/2008 |
Run |
Mont Royal |
Easy |
7.2 km |
44:33 |
6:11 |
|
| 7/31/2009 |
Run |
Herăstrău Park |
Long |
13.1 km |
1:20:28 |
6:10 |
|
| 7/4/2009 |
Run |
Herăstrău Park |
Easy |
4.1 km |
25:16 |
6:10 |
|
| 7/8/2011 |
Run |
Herăstrău Park |
Easy |
3.2 km |
19:42 |
6:10 |
|
| 7/27/2008 |
Run |
Chez nous - Marché Atwater - Vieux Montreal |
Long |
7.0 km |
43:03 |
6:09 |
|
| 3/26/2011 |
Run |
Herăstrău Park |
Easy |
5.6 km |
34:19 |
6:09 |
|
| 2/9/2014 |
Run |
herastrau |
Long |
6.6 km |
40:18 |
6:09 |
|
| 6/29/2013 |
Run |
Candiac |
Easy |
4.4 km |
26:54 |
6:09 |
|
| 7/18/2009 |
Run |
Herăstrău Park |
Long |
11.4 km |
1:10:00 |
6:09 |
|
| 6/14/2008 |
Run |
5 KM |
Easy |
5.0 km |
30:39 |
6:08 |
|
| 6/26/2013 |
Run |
Candiac |
Long |
6.0 km |
36:50 |
6:08 |
|
| 9/9/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
7.0 km |
43:04 |
6:08 |
|
| 7/13/2013 |
Run |
herastrau |
Long |
10.0 km |
1:01:18 |
6:08 |
|
| 7/19/2010 |
Run |
Herăstrău Park |
Easy |
8.3 km |
50:40 |
6:08 |
|
| 7/26/2013 |
Run |
herastrau |
Easy |
6.5 km |
39:45 |
6:07 |
|
| 2/28/2010 |
Run |
Herăstrău Park |
Easy |
8.1 km |
49:10 |
6:07 |
|
| 9/21/2019 |
Run |
Relais Memphremagog |
Race |
2.2 km |
13:25 |
6:07 |
|
| 6/2/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.3 km |
14:00 |
6:06 |
|
| 6/26/2012 |
Run |
herastrau |
Easy |
2.7 km |
16:22 |
6:06 |
|
| 5/18/2011 |
Run |
Herăstrău Park |
Easy |
3.3 km |
20:00 |
6:05 |
|
| 9/14/2010 |
Run |
Herăstrău Park |
Easy |
6.3 km |
38:32 |
6:05 |
|
| 9/5/2009 |
Run |
Herăstrău Park |
Easy |
5.7 km |
34:27 |
6:05 |
|
| 7/8/2008 |
Run |
Maison a rue Pitt |
Easy |
4.6 km |
28:09 |
6:05 |
|
| 1/23/2022 |
Run |
Candiac Random |
Easy |
2.6 km |
15:28 |
6:04 |
|
| 9/6/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
4.5 km |
27:24 |
6:03 |
|
| 6/3/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
18:07 |
6:03 |
|
| 6/10/2009 |
Run |
Herăstrău Park |
Easy |
5.1 km |
30:33 |
6:03 |
|
| 5/1/2013 |
Run |
herastrau |
Easy |
5.9 km |
35:30 |
6:03 |
|
| 6/1/2013 |
Run |
herastrau |
Easy |
7.1 km |
42:51 |
6:03 |
|
| 5/25/2013 |
Run |
herastrau |
Easy |
6.6 km |
39:46 |
6:02 |
|
| 6/4/2010 |
Run |
Herăstrău Park |
Easy |
7.2 km |
43:19 |
6:01 |
|
| 4/1/2013 |
Run |
herastrau |
Easy |
5.2 km |
31:03 |
6:01 |
|
| 8/30/2009 |
Run |
Herăstrău Park |
Easy |
3.3 km |
19:38 |
6:01 |
|
| 6/9/2013 |
Run |
herastrau |
Easy |
8.0 km |
48:08 |
6:01 |
|
| 9/26/2013 |
Run |
Inside |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 2/17/2010 |
Run |
Gym |
Easy |
2.5 km |
15:00 |
6:00 |
|