| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/18/2008 |
Bike |
|
Easy |
4.3 km |
17:07 |
3:59 |
 |
| 1/16/2010 |
Bike |
Spinning |
Easy |
|
45:00 |
|
|
| 8/2/2020 |
Bike |
Candiac Random |
Easy |
7.3 km |
31:03 |
4:17 |
|
| 5/23/2021 |
Bike |
Candiac Random |
Easy |
7.1 km |
20:40 |
2:54 |
|
| 5/26/2021 |
Bike |
Candiac Random |
Easy |
4.2 km |
14:38 |
3:29 |
|
| 6/10/2021 |
Bike |
|
Easy |
2.9 km |
16:49 |
5:46 |
|
| 7/1/2021 |
Bike |
Candiac Random |
Easy |
7.2 km |
23:04 |
3:12 |
|
| 8/1/2021 |
Bike |
Candiac Random |
Easy |
8.1 km |
24:44 |
3:03 |
|
| 9/21/2019 |
Bike |
Relais Memphremagog |
Race |
4.4 km |
24:33 |
5:37 |
|
| 9/21/2019 |
Bike |
Relais Memphremagog |
Race |
4.0 km |
24:13 |
6:00 |
|
| 9/22/2019 |
Bike |
Relais Memphremagog |
Race |
1.0 km |
7:07 |
6:55 |
|
| 5/26/2021 |
Bike |
Candiac Random |
Default |
3.3 km |
11:37 |
3:34 |
|
| 6/1/2021 |
Bike |
Candiac Random |
Default |
5.1 km |
16:36 |
3:14 |
|
| 6/10/2021 |
Bike |
Candiac Random |
Default |
3.2 km |
15:40 |
4:56 |
|
| 1/22/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 1/29/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 2/5/2010 |
Default_-1 |
Spinning |
Default |
|
55:00 |
|
|
| 2/10/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 2/12/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 2/15/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 2/19/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 2/26/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/1/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/5/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 3/19/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/26/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 3/29/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/9/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/16/2010 |
Default_-1 |
Spinning |
Default |
|
50:00 |
|
|
| 4/19/2010 |
Default_-1 |
Spinning |
Default |
|
50:00 |
|
|
| 4/24/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/26/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 4/30/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 5/7/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 5/10/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 5/14/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 5/21/2010 |
Default_-1 |
Spinning |
Default |
|
50:00 |
|
|
| 5/28/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 5/31/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/7/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/12/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/14/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/18/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 6/28/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 7/2/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 7/9/2010 |
Default_-1 |
Spinning |
Default |
|
45:00 |
|
|
| 8/20/2010 |
Default_-1 |
Spinning |
Default |
|
40:00 |
|
|
| 7/24/2021 |
Default_30 |
Lac Boissonneault |
Default |
1.6 km |
1:00:13 |
36:43 |
|
| 5/28/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 5/29/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.3 km |
15:00 |
6:32 |
|
| 5/30/2008 |
Run |
Marche Atwater |
Easy |
2.6 km |
14:57 |
5:45 |
|
| 5/31/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
13:21 |
6:41 |
|
| 6/2/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.3 km |
14:00 |
6:06 |
|
| 6/3/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
18:07 |
6:03 |
|
| 6/4/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
16:27 |
5:29 |
|
| 6/7/2008 |
Run |
5km - Atwater |
Easy |
3.0 km |
22:00 |
7:20 |
|
| 6/9/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
17:27 |
5:49 |
|
| 6/11/2008 |
Run |
5km - Atwater |
Easy |
4.3 km |
27:28 |
6:24 |
|
| 6/13/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.3 km |
18:11 |
5:31 |
|
| 6/14/2008 |
Run |
5 KM |
Easy |
5.0 km |
30:39 |
6:08 |
|
| 6/16/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
1.6 km |
8:54 |
5:34 |
|
| 6/21/2008 |
Run |
Maison a rue Pitt |
Easy |
4.2 km |
24:33 |
5:48 |
|
| 6/22/2008 |
Run |
Maison a rue Pitt |
Easy |
4.2 km |
25:07 |
5:56 |
|
| 6/23/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 6/28/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
2.7 km |
14:58 |
5:33 |
|
| 6/29/2008 |
Run |
5km - Atwater |
Easy |
5.1 km |
28:22 |
5:34 |
|
| 6/30/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
3.0 km |
15:47 |
5:14 |
|
| 7/1/2008 |
Run |
Maison a rue Pitt |
Easy |
4.5 km |
25:19 |
5:38 |
|
| 7/2/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
17:57 |
5:59 |
|
| 7/6/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.1 km |
17:15 |
5:34 |
|
| 7/8/2008 |
Run |
Maison a rue Pitt |
Easy |
4.6 km |
28:09 |
6:05 |
|
| 7/9/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
3.1 km |
18:07 |
5:57 |
|
| 7/14/2008 |
Run |
Du Canal a Voie Ferre |
Easy |
3.1 km |
16:57 |
5:29 |
|
| 7/17/2008 |
Run |
Maison a rue Pitt |
Easy |
4.6 km |
25:50 |
5:35 |
|
| 7/19/2008 |
Run |
6 km - Canal Lachine |
Easy |
6.1 km |
35:45 |
5:50 |
|
| 7/20/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.6 km |
20:33 |
5:46 |
|
| 7/23/2008 |
Run |
Maison a rue Pitt |
Easy |
5.4 km |
31:08 |
5:49 |
|
| 7/29/2008 |
Run |
Maison a rue Pitt |
Easy |
4.7 km |
27:01 |
5:45 |
|
| 8/3/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
6.1 km |
36:05 |
5:56 |
|
| 8/14/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
1.1 km |
7:00 |
6:22 |
|
| 9/6/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
4.5 km |
27:24 |
6:03 |
|
| 9/9/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
7.0 km |
43:04 |
6:08 |
|
| 9/18/2008 |
Run |
5km - Atwater |
Easy |
5.9 km |
37:10 |
6:17 |
|
| 9/20/2008 |
Run |
Mont Royal |
Easy |
7.2 km |
44:33 |
6:11 |
|
| 9/26/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
2.0 km |
10:45 |
5:23 |
|
| 10/5/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
7.8 km |
41:55 |
5:24 |
|
| 10/10/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.0 km |
16:53 |
5:38 |
|
| 11/9/2008 |
Run |
Random Route (Nike + Ipod) |
Easy |
3.1 km |
16:04 |
5:17 |
|
| 3/14/2009 |
Run |
Herăstrău Park |
Easy |
3.2 km |
17:00 |
5:19 |
|
| 3/15/2009 |
Run |
Herăstrău Park |
Easy |
3.9 km |
21:17 |
5:25 |
|
| 3/22/2009 |
Run |
Herăstrău Park |
Easy |
4.2 km |
23:07 |
5:29 |
|
| 3/28/2009 |
Run |
Herăstrău Park |
Easy |
5.2 km |
27:46 |
5:20 |
|
| 3/29/2009 |
Run |
Herăstrău Park |
Easy |
5.2 km |
28:22 |
5:25 |
|
| 4/6/2009 |
Run |
Herăstrău Park |
Easy |
3.2 km |
18:06 |
5:41 |
|
| 4/8/2009 |
Run |
Herăstrău Park |
Easy |
4.4 km |
24:37 |
5:39 |
|
| 4/10/2009 |
Run |
Herăstrău Park |
Easy |
4.6 km |
24:54 |
5:23 |
|
| 4/15/2009 |
Run |
Herăstrău Park |
Easy |
5.3 km |
29:10 |
5:33 |
|
| 4/18/2009 |
Run |
Herăstrău Park |
Easy |
7.5 km |
40:50 |
5:26 |
|
| 4/20/2009 |
Run |
Herăstrău Park |
Easy |
4.1 km |
21:28 |
5:19 |
|
| 4/22/2009 |
Run |
Herăstrău Park |
Easy |
5.2 km |
27:37 |
5:19 |
|