Notes
Left foot, right on the joint, suddenly started hurting pretty badly yesterday as I walked home. It still hurt this morning and to and from work today, but I headed out anyways. Felt fine when I ran. It was a bit cooler, and I felt a good deal better than I have thus far. Part of it is surely just me getting in shape. The standard 8x4 min run 1 min walk, with hardly any walk before or after as I tried to limit the stress on my foot. Right hip ached just a smidge the last few minutes. Foot hurts a bit afterwards, but less than this morning. Not really tired afterwards. I took a total day off yesterday to do some recovering. Today I will get to as many exercises as I can, and hope my foot feels better tomorrow. Home in eight days.