Workouts

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Date ▲ Activity Course Type Distance Duration Pace   11/23/2017 Run   Easy 2.1 mi 15:28 7:22 11/23/2017 Run   Easy 2.2 mi 14:43 6:51 11/24/2017 Run Cambrigdeport Road Easy 8.4 mi 58:32 6:57 11/25/2017 Run Rail Trail Long 12.0 mi 1:17:11 6:26 12/1/2017 Run   Easy 6.0 mi 43:25 7:15 12/2/2017 Run Vernon Rail Tral Long 11.1 mi 1:18:19 7:04 12/3/2017 Run Uhart Fields Easy 4.4 mi 30:00 6:50 12/4/2017 Run Uhart Fields Easy 6.5 mi 45:08 7:00 12/5/2017 Run UHart Soccer Field Easy 8.2 mi 52:25 6:24 12/6/2017 Run   Easy 3.1 mi 21:56 7:05 12/6/2017 Run   Easy 3.0 mi 20:14 6:45 12/7/2017 Run Resevoir #6 Easy 7.5 mi 51:18 6:51 12/8/2017 Run Resevoir #6 Easy 2.6 mi 17:50 6:57 12/8/2017 Run Resevoir #6 Easy 1.8 mi 12:23 6:47 12/9/2017 Run Vernon Rail Tral Long 12.2 mi 1:24:50 6:58 12/11/2017 Run   Easy 7.5 mi 55:00 7:20 12/12/2017 Run Campus Loop Tempo 1.8 mi 11:10 6:13 12/12/2017 Run Treadmill Easy 8.0 mi 1:00:00 7:30 12/13/2017 Run Treadmill Easy 7.0 mi 50:00 7:09 12/14/2017 Run   Easy 2.0 mi 15:12 7:36 12/14/2017 Run   Easy 2.4 mi 18:07 7:26 12/15/2017 Run   Easy 6.0 mi 42:24 7:04 12/16/2017 Run   Easy 0.7 mi 5:00 7:28 12/17/2017 Run Cambrigdeport Road Long 12.2 mi 1:23:50 6:53 12/18/2017 Run   Easy 8.0 mi 57:14 7:10 12/19/2017 Run   Easy 2.0 mi 14:24 7:04 12/19/2017 Run   Easy 2.1 mi 14:59 7:11 12/20/2017 Run Morse Brook Road Easy 7.1 mi 48:00 6:46 12/21/2017 Run   Easy 2.5 mi 17:05 6:50 12/21/2017 Run Henwood Hill Road Hill 1.5 mi 8:17 5:25 12/21/2017 Run   Easy 2.8 mi 19:10 6:53 12/22/2017 Run Treadmill Easy 8.0 mi 1:00:00 7:30 12/23/2017 Run   Long 13.3 mi 1:27:47 6:38 12/26/2017 Run Treadmill Easy 3.0 mi 22:00 7:20 12/30/2017 Run Treadmill Easy 1.0 mi 7:10 7:10 12/30/2017 Run Treadmill Easy 1.1 mi 7:53 7:10 1/8/2018 Run   Easy 4.3 mi 30:00 7:04 1/9/2018 Run   Easy 5.4 mi 38:00 7:07 1/10/2018 Run   Easy 6.9 mi 46:00 6:40 1/11/2018 Run   Easy 7.8 mi 55:00 7:04 1/12/2018 Run Treadmill Easy 8.4 mi 1:00:00 7:09 1/13/2018 Run Houghtonville Road Easy 5.4 mi 36:52 6:54 3/12/2018 Run Treadmill Easy 1.0 mi 8:00 8:00 3/14/2018 Run   Easy 1.0 mi 8:00 8:00 3/16/2018 Run Treadmill Easy 1.5 mi 12:00 8:00 3/18/2018 Run Treadmill Easy 2.1 mi 16:00 7:38 3/20/2018 Run Treadmill Easy 3.2 mi 24:00 7:30 3/21/2018 Run Treadmill Easy 3.3 mi 24:00 7:17 3/27/2018 Run Uhart Fields Easy 2.1 mi 16:14 7:42 3/28/2018 Run Uhart Fields Easy 2.8 mi 20:00 7:03