Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/16/2017 Run
Fall Mountain Track
Race 3200.0 m 10:05 5:05
9/15/2017 Run
Fall Mountain Track
Interval 800.0 m 2:37 5:16
9/15/2017 Run
Fall Mountain Track
Race 2.0 km 6:23 5:09
6/7/2017 Run
Fall Mountain Track
Tempo 5600.0 m 20:29 5:54
5/7/2013 Run
Fall Mountain Track
Race 3.2 km 10:43 5:24
5/7/2013 Run
Fall Mountain Track
Race 800.0 m 2:04 4:09
5/3/2013 Run
Fall Mountain Track
Easy 1.6 km 4:35 4:37
5/3/2013 Run
Fall Mountain Track
Race 800.0 m 2:16 4:34
4/5/2013 Run
Fall Mountain Track
Easy 1.6 mi 13:31 8:27
4/5/2013 Run
Fall Mountain Track
Race 800.0 m 2:13 4:28
4/5/2013 Run
Fall Mountain Track
Easy 1.6 km 4:51 4:53