| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2009 |
Run |
MV Treadmill |
Hill |
5.1 mi |
50:00 |
9:45 |
 |
| 6/27/2009 |
Run |
MV Treadmill |
Hill |
2.0 mi |
18:46 |
9:23 |
|
| 5/26/2009 |
Run |
MV Treadmill |
Easy |
6.2 mi |
1:00:00 |
9:40 |
|
| 2/9/2009 |
Run |
MV Treadmill |
Hill |
4.3 mi |
38:00 |
8:51 |
|
| 7/31/2008 |
Run |
MV Treadmill |
Easy |
1.6 mi |
15:30 |
10:00 |
|
| 7/16/2008 |
Run |
MV Treadmill |
Easy |
4.4 mi |
40:00 |
9:11 |
|
| 7/15/2008 |
Run |
MV Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 4/1/2008 |
Run |
MV Treadmill |
Fartlek |
5.0 mi |
47:38 |
9:32 |
|
| 2/27/2008 |
Run |
MV Treadmill |
Long |
12.1 mi |
2:00:00 |
9:58 |
|
| 11/13/2007 |
Run |
MV Treadmill |
Fartlek |
3.3 mi |
30:00 |
9:08 |
|
| 6/11/2007 |
Run |
MV Treadmill |
Easy |
4.7 mi |
45:00 |
9:41 |
|
|