Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/17/2016 Run Random Route Interval 10000.0 m 35:59 5:48 3/17/2016 Run Random Route Warmup/Cooldown 2.9 mi 21:41 7:29 3/14/2016 Run Random Route Hill 4.0 mi 34:12 8:33 3/14/2016 Run Random Route Warmup/Cooldown 1.0 mi 8:00 8:00 3/12/2016 Run Random Route Long 18.4 mi 2:09:48 7:04 3/5/2016 Run Random Route Long 14.1 mi 1:38:55 7:01 3/3/2016 Run Random Route Interval 9600.0 m 34:34 5:48 3/3/2016 Run Random Route Warmup/Cooldown 2.9 mi 21:27 7:24 2/27/2016 Run Random Route Long 16.1 mi 1:50:13 6:51 2/21/2016 Run Random Route Easy 6.0 mi 42:03 7:01 2/20/2016 Run Random Route Long 14.1 mi 1:34:36 6:43 2/15/2016 Run Random Route Easy 8.2 mi 57:21 7:00 2/14/2016 Run Random Route Easy 8.2 mi 58:15 7:07 2/13/2016 Run Random Route Long 11.0 mi 1:19:39 7:15 2/7/2016 Run Random Route Easy 6.0 mi 43:59 7:20 2/6/2016 Run Random Route Easy 7.5 mi 54:59 7:20 1/31/2016 Run Random Route Easy 8.2 mi 57:10 6:59 1/26/2016 Run Random Route Easy 8.4 km 36:00 6:54 1/25/2016 Run Random Route Easy 8.1 km 36:00 7:10 1/17/2016 Run Random Route Easy 6.0 mi 40:44 6:48 1/16/2016 Run Random Route Long 14.1 mi 1:38:09 6:58 1/10/2016 Run Random Route Easy 6.0 mi 42:39 7:07 1/9/2016 Run Random Route Long 11.0 mi 1:16:40 6:59 1/4/2016 Run Random Route Easy 8.0 mi 55:05 6:54 1/3/2016 Run Random Route Easy 3.6 mi 25:40 7:08 1/2/2016 Run Random Route Easy 3.9 mi 26:40 6:51 12/31/2015 Run Random Route Easy 8.2 mi 58:50 7:11 12/27/2015 Run Random Route Easy 6.0 mi 43:37 7:17 12/24/2015 Run Random Route Easy 3.5 mi 25:39 7:20