Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
12/24/2015 |
Run |
Random Route |
Easy |
3.5 mi |
25:39 |
7:20 |
|
12/27/2015 |
Run |
Random Route |
Easy |
6.0 mi |
43:37 |
7:17 |
|
12/31/2015 |
Run |
Random Route |
Easy |
8.2 mi |
58:50 |
7:11 |
|
1/2/2016 |
Run |
Random Route |
Easy |
3.9 mi |
26:40 |
6:51 |
|
1/3/2016 |
Run |
Random Route |
Easy |
3.6 mi |
25:40 |
7:08 |
|
1/4/2016 |
Run |
Random Route |
Easy |
8.0 mi |
55:05 |
6:54 |
|
1/9/2016 |
Run |
Random Route |
Long |
11.0 mi |
1:16:40 |
6:59 |
|
1/10/2016 |
Run |
Random Route |
Easy |
6.0 mi |
42:39 |
7:07 |
|
1/16/2016 |
Run |
Random Route |
Long |
14.1 mi |
1:38:09 |
6:58 |
|
1/17/2016 |
Run |
Random Route |
Easy |
6.0 mi |
40:44 |
6:48 |
|
1/25/2016 |
Run |
Random Route |
Easy |
8.1 km |
36:00 |
7:10 |
|
1/26/2016 |
Run |
Random Route |
Easy |
8.4 km |
36:00 |
6:54 |
|
1/31/2016 |
Run |
Random Route |
Easy |
8.2 mi |
57:10 |
6:59 |
|
2/6/2016 |
Run |
Random Route |
Easy |
7.5 mi |
54:59 |
7:20 |
|
2/7/2016 |
Run |
Random Route |
Easy |
6.0 mi |
43:59 |
7:20 |
|
2/13/2016 |
Run |
Random Route |
Long |
11.0 mi |
1:19:39 |
7:15 |
|
2/14/2016 |
Run |
Random Route |
Easy |
8.2 mi |
58:15 |
7:07 |
|
2/15/2016 |
Run |
Random Route |
Easy |
8.2 mi |
57:21 |
7:00 |
|
2/20/2016 |
Run |
Random Route |
Long |
14.1 mi |
1:34:36 |
6:43 |
|
2/21/2016 |
Run |
Random Route |
Easy |
6.0 mi |
42:03 |
7:01 |
|
2/27/2016 |
Run |
Random Route |
Long |
16.1 mi |
1:50:13 |
6:51 |
|
3/3/2016 |
Run |
Random Route |
Interval |
9600.0 m |
34:34 |
5:48 |
|
3/3/2016 |
Run |
Random Route |
Warmup/Cooldown |
2.9 mi |
21:27 |
7:24 |
|
3/5/2016 |
Run |
Random Route |
Long |
14.1 mi |
1:38:55 |
7:01 |
|
3/12/2016 |
Run |
Random Route |
Long |
18.4 mi |
2:09:48 |
7:04 |
|
3/14/2016 |
Run |
Random Route |
Hill |
4.0 mi |
34:12 |
8:33 |
|
3/14/2016 |
Run |
Random Route |
Warmup/Cooldown |
1.0 mi |
8:00 |
8:00 |
|
3/17/2016 |
Run |
Random Route |
Warmup/Cooldown |
2.9 mi |
21:41 |
7:29 |
|
3/17/2016 |
Run |
Random Route |
Interval |
10000.0 m |
35:59 |
5:48 |
|
|