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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/20/2023
Downhill Skiing
Crotched Mountain
Default
16.4 mi
1:44:39
6:24
2/19/2023
Hike
Crane Beach
Default
5.4 mi
2:31:59
28:16
2/19/2023
Run
12M GP-Aqua-Rt16-Dover-Fuller-GP
Medium-Long
12.2 mi
1:29:14
7:19
2/18/2023
Run
20M Cleveland / Beacon / Wellesley Coll / Comm Ave
Long
20.3 mi
2:08:50
6:22
2/17/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:39:56
7:31
2/16/2023
Run
15M Great Plain / Rt 16 / Beacon / Central / Webster / Greendale
Medium-Long
15.0 mi
1:50:03
7:21
2/15/2023
Run
15M Great Plain / Rt 16 / Beacon / Central / Webster / Greendale
Medium-Long
15.0 mi
1:50:36
7:23
2/14/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.1 mi
1:36:40
7:23
2/13/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:37:39
7:23
2/12/2023
Hike
Wilson Mountain
Default
2.8 mi
1:13:42
26:48
2/12/2023
Run
Warm-up/Cooldown
2.8 mi
23:50
8:24
2/12/2023
Run
Super Sunday 5K
Race
5.0 km
16:23
5:17
2/12/2023
Run
Warm-up/Cooldown
1.1 mi
8:07
7:12
2/11/2023
Run
3.1M Tudor-Broadmeadow-Gdale-GP-Bmeadow-Tudor
Easy
3.1 mi
23:28
7:33
2/10/2023
Run
18M Newton Loop - Lower Falls - BC - Beacon - Chestnut
Long
18.1 mi
2:13:40
7:25
2/9/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:38:58
7:29
2/8/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:41:57
7:42
2/7/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:38:18
7:26
2/6/2023
Run
13.2M Great Plain / Rt 16 / Cedar / Webster / Greendale
Medium-Long
13.3 mi
1:39:15
7:30
2/5/2023
Run
18M Newton / Wellesley
Long
18.0 mi
1:55:14
6:25
2/3/2023
Run
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R
General Base
12.3 mi
1:30:01
7:21
2/2/2023
Run
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R
Easy
12.3 mi
1:30:43
7:23
2/1/2023
Run
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R
General Base
12.3 mi
1:30:42
7:23
1/31/2023
Run
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R
Easy
12.3 mi
1:32:33
7:32
1/30/2023
Run
12M Great Plain/MTree/Central/Webster/Brookline/Gdale/GP/BM/GD/R
General Base
12.3 mi
1:29:40
7:18
1/29/2023
Downhill Skiing
Stowe
Default
36.6 mi
4:13:54
6:56
1/28/2023
Downhill Skiing
Stowe
Default
31.5 mi
3:38:13
6:56
1/27/2023
Run
17M Newton Loop - Lower Falls - BC - Beacon - Chestnut
Long
17.3 mi
2:04:13
7:11
1/26/2023
Run
Easy
10.0 mi
1:17:00
7:42
1/25/2023
Run
Easy
12.1 mi
1:30:15
7:30
1/24/2023
Run
Easy
12.4 mi
1:36:50
7:49
1/23/2023
Run
Easy
11.1 mi
1:23:37
7:32
1/22/2023
Downhill Skiing
Sunapee
Default
32.6 mi
3:29:00
6:25
1/21/2023
Run
16M Cleveland / Beacon / Whole Foods / Comm Ave
Long
16.3 mi
1:43:40
6:23
1/20/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:07:56
7:33
1/19/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:06:22
7:23
1/18/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:05:54
7:19
1/17/2023
Run
Easy
9.1 mi
1:09:01
7:36
1/16/2023
Downhill Skiing
Okemo
Default
14.7 mi
2:26:25
9:59
1/15/2023
Downhill Skiing
Okemo
Default
20.2 mi
2:29:35
7:26
1/14/2023
Downhill Skiing
Okemo
Default
27.6 mi
3:27:03
7:31
1/13/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:06:17
7:22
1/12/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:06:15
7:22
1/11/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:06:02
7:20
1/10/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:06:53
7:26
1/9/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:06:14
7:22
1/8/2023
Run
Bedford Depot Loop
General Base
15.0 mi
1:44:56
6:59
1/7/2023
Run
13M Beacon / Rt 16 / Comm Ave / Cleveland / Beacon
Tempo
13.0 mi
1:24:49
6:32
1/6/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Recovery
9.0 mi
1:08:48
7:39
1/5/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:07:34
7:30
1/4/2023
Run
Easy
8.7 mi
1:05:47
7:36
1/3/2023
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:10:11
7:48
1/2/2023
Run
13.1M Hopkinton to Wellesley
Tempo
13.2 mi
1:20:36
6:07
1/2/2023
Hike
Callahan State Park
Default
4.4 mi
2:00:00
27:09
1/1/2023
Hike
Ashland State Park
Default
4.0 mi
1:33:42
23:26
1/1/2023
Run
Warm-up/Cooldown
2.9 mi
23:46
8:21
1/1/2023
Run
Needham New Years 5K
Race
5.0 km
16:44
5:24
1/1/2023
Run
Warm-up/Cooldown
2.2 mi
17:05
7:38
12/31/2022
Run
Easy
3.2 mi
24:34
7:49
12/30/2022
Run
Easy
6.3 mi
47:32
7:37
12/29/2022
Run
Easy
6.2 mi
45:00
7:16
12/28/2022
Downhill Skiing
Wildcat
Default
23.3 mi
2:43:08
7:01
12/27/2022
Downhill Skiing
Attitash
Default
18.5 mi
2:54:56
9:28
12/26/2022
Run
9M Bike Path - Charles River Peninsula
General Base
8.5 mi
1:01:03
7:13
12/26/2022
Run
9M Bike Path - Charles River Peninsula
General Base
0.6 mi
4:20
7:14
12/25/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:04:31
7:11
12/24/2022
Run
Easy
8.4 mi
1:01:41
7:21
12/23/2022
Run
Easy
6.4 mi
49:28
7:44
12/22/2022
Run
Warm-up/Cooldown
4.7 mi
36:07
7:45
12/22/2022
Run
Interval
1.9 mi
12:45
6:35
12/22/2022
Run
Warm-up/Cooldown
2.6 mi
19:10
7:28
12/21/2022
Run
10M Great Plain/Marked Tree/Central/Webster/Brookline/Grosvenor
General Base
10.0 mi
1:12:41
7:16
12/20/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
3.5 mi
25:35
7:19
12/20/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
5.7 mi
40:10
7:06
12/19/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:05:48
7:19
12/18/2022
Hike
Powisset Farm
Default
2.1 mi
48:13
22:45
12/18/2022
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:07:43
7:27
12/17/2022
Run
13M GP aqueduct-Fuller brook-Webster
Medium-Long
13.1 mi
1:31:39
7:00
12/16/2022
Run
Easy
6.2 mi
48:35
7:51
12/15/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:08:10
7:35
12/14/2022
Run
Warm-up/Cooldown
4.7 mi
38:02
8:05
12/14/2022
Run
Interval
1.8 mi
12:12
6:43
12/14/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Warm-up/Cooldown
2.7 mi
20:34
7:46
12/13/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:08:29
7:37
12/12/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:10:43
7:52
12/11/2022
Run
9M Bike Path - Charles River Peninsula
General Base
9.2 mi
1:05:50
7:12
12/10/2022
Run
Battle Road via Fiske out and back
Medium-Long
13.2 mi
1:30:37
6:52
12/9/2022
Run
Extended Neighborhood Loops
General Base
9.2 mi
1:07:59
7:24
12/8/2022
Run
General Base
9.0 mi
1:06:35
7:24
12/7/2022
Run
Easy
8.0 mi
1:01:18
7:40
12/6/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
Easy
9.0 mi
1:07:31
7:30
12/5/2022
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:09:08
7:35
12/4/2022
Run
Warm-up/Cooldown
2.0 mi
16:43
8:20
12/4/2022
Run
Mill Cities Leg 4
Race
9.8 mi
54:22
5:35
12/4/2022
Run
Warm-up/Cooldown
2.3 mi
17:53
7:41
12/3/2022
Run
Recovery
2.0 mi
15:23
7:40
12/2/2022
Run
3.6M Harris Loop
Easy
3.6 mi
26:26
7:21
12/1/2022
Run
9M Great Plain / Marked Tree / Central / Webster / Brookline
General Base
9.0 mi
1:05:25
7:16
11/30/2022
Run
Easy
9.3 mi
1:07:49
7:20
11/29/2022
Run
9M Bike Path - Charles River Peninsula
Easy
9.1 mi
1:08:03
7:29
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