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8/17/2012

6:02 AM

7 mi

1:20:17.11

11:29 mi

Health

157 bpm
169 bpm

Weather

76 F

Ratings

7 / 10
9 / 10
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Eglin Trail

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Notes

Great Run! First time I have ever done more than 6 miles in my life. Took the trail up and explored it since I had so far to run. Great morning for one, I was blessed. Felt great. Looking at the stats, I sped up through the first 4 miles, then slowed slightly before speeding up again. The slow down came during the down hill portion, didn't want to push speed and take it easy on the legs descending.

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